Frozen shoulder Flashcards
1
Q
Techniques
A
Effleurage, pétrissage, myofascial release, picking up, rolling, str, nmt, effleurage.
2
Q
STR
A
Lay on front, superman with arm, apply lock, and move arm back to your side.
3
Q
Muscles involved
A
Deltoids, supraspinatios, infraspinatious,
4
Q
Difference to rotator cuff
A
Rotator is damage to tendons and muscles from overuse or trauma, frozen shoulder is inflammation and scar tissue of the joint capsule.
5
Q
Post massage advice
A
RICE if acute
