General Anxiety Disorder Flashcards
1
Q
What is Generalised Anxiety Disorder?
A
GAD is long-term.
Where the person feels anxious about a wide variety of issues.
May no remember the last time they were relaxed.
2
Q
What is the most affected age group for GAD?
A
35-59
3
Q
What can lead to someone suffering with GAD? (3)
A
- Stress
- Genetic factors
- Environmental factors (alcohol or traumatic childhood)
4
Q
What are some symptoms of anxiety? (5)
A
1) Psychological arousal
2) Autonomic arousal
3) Sleep disturbance
4) Hyperventilation
5) Muscle tension
5
Q
What are the main management options for someone with GAD? (4)
A
- Counselling
- Relaxation training
- CBT
- Medication (SSRI / TCA & Sedatives)
6
Q
What counselling options are available for people with anxiety?
A
- Lifestyle changes (caffeine, alcohol, smoking, excercise)
- Explanation & Education
- Clear Plan of Management
