Food habits and patterns Flashcards
1
Q
Availability
A
Climates and where we live
2
Q
Aesthetics
A
tastes and appearance
3
Q
Social: family and friends
A
Peer pressure and personal likes/dislikes
4
Q
Convenience
A
Fast foods and pre made foods
5
Q
Physiological
A
Advertisments and emotions/values
6
Q
Socio-cultural factors
A
Religion and traditions
7
Q
Nutritional
A
Diabetes and allergies
8
Q
Physical
A
Hunger and cravings
9
Q
Intellectual
A
Educational decisions and labels.
10
Q
What does Good nutrition lead to?
A
Leads to good posture, firmer muscles, glowing skin, firm teeth and bones
11
Q
What does bad nutrition lead to?
A
Results from overeating or undereating or skipping meals. Children who are malnourished fail to grow at normal rates
12
Q
What is adequate diet?
A
Provides all essential nutritionals and correct quantities meeting all needs of the individual
