Final Practical List Flashcards

1
Q

Hip Flexion MMT

A

1-5

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2
Q

Hip Extension MMT

A

1-5

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3
Q

Hip Abduction MMT

A

1-5`

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4
Q

Hip Adduction MMT

A

1-5

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5
Q

Hip ER MMT

A

1-5

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6
Q

Hip IR MMT

A

1-5

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7
Q

Knee Extension MMT

A

1-5

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8
Q

Knee Flexion MMT

A

1-5

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9
Q

Gastrocnemius muscle strength

A

calf raise

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10
Q

Soleus muscle strength

A

wall sit

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11
Q

Anterior Tibialis MMT

A

1-5

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12
Q

Posterior Tibialis MMT

A

1-5

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13
Q

Fibularis Longus/Brevis MMT

A

1-5

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14
Q

Extensor Hallucis Brevis MMT

A

1-5

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15
Q

Extensor Hallucis Longus MMT

A

1-5

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16
Q

Extensor Digitorum MMT

A

1-5

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17
Q

Flexor Hallucis Brevis MMT

A

1-5

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18
Q

Flexor Hallucis Longus MMT

A

1-5

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19
Q

Lesser Toe MP Flexion MMT

A

1-5

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20
Q

Lesser Toe DIP Flexion MMT

A

1-5

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21
Q

Flexor Digitorum Longus MMT

A

1-5

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22
Q

Prone shoulder lift test

A

no norm value

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23
Q

1 minute push up test

A

as many as possible, women can do on knees

24
Q

3 Foot core assignments

A

foot extension
foot abduction
arch

25
single leg sit to stand
max reps without stopping, 25-30 30s max reps, 15 or more how many reps in 5 seconds?
26
Timed up and go test
<10s pt is freely mobile 30s or slower, pt is dependent >9s disability in 2 years >12 at risk for falling
27
30s sit to stand
how many reps in 30s at LEAST men = 14 women = 12
28
Copenhagen squeeze test
0-2 no risk 3-5 mild risk 6-10 high risk
29
Single leg box bridge test
>20 reps
30
Hip Flexion ROM
120°
31
Hip Extension ROM
15-20°
32
Hip abduction ROM
40°
33
Hip adduction ROM
30°
34
Hip ER ROM
40-60°
35
Hip IR ROM
30-45°
36
Knee Flexion ROM
0-135° 150° = PROM
37
Knee Extension ROM
0-15°
38
Ankle Plantarflexion ROM
50°
39
Ankle Dorsiflexion ROM
20°
40
Ankle Inversion ROM
35°
41
Ankle Eversion ROM
15°
42
Closed Chain Ankle DF ROM
40°
43
1st MTP Extension ROM
70° PROM 80-90°
44
1st MTP Flexion ROM
30°
45
1st MTP Abduction ROM
measuring for symmetry
46
Thomas test
length of illiopsoas, rectus femoris, TFL
47
Ely Test
length of rectus femoris
48
SLR for Hamstrings
length testing
49
Ober Test
TFL and IT band length
50
Gastrocnemius length
looking for symmetry
51
Soleus length
looking for symmetry
52
Prone achilles tendon length
looking for symmetry
53
Latissimus dorsi length
looking for symmetry
54
Thoracic Rotation length
looking for symmetry
55
Pec Major length test
looking for symmetry
56
Triceps length test
looking for symmetry
57
Pec minor length test
looking for symmetry