Final Practical List Flashcards by Hannah P Erickson

Q

Hip Flexion MMT

A

1-5

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Q

Hip Extension MMT

A

1-5

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Q

Hip Abduction MMT

A

1-5`

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Q

Hip Adduction MMT

A

1-5

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Q

Hip ER MMT

A

1-5

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Q

Hip IR MMT

A

1-5

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Q

Knee Extension MMT

A

1-5

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Q

Knee Flexion MMT

A

1-5

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Q

Gastrocnemius muscle strength

A

calf raise

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Q

Soleus muscle strength

A

wall sit

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Q

Anterior Tibialis MMT

A

1-5

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Q

Posterior Tibialis MMT

A

1-5

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Q

Fibularis Longus/Brevis MMT

A

1-5

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Q

Extensor Hallucis Brevis MMT

A

1-5

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Q

Extensor Hallucis Longus MMT

A

1-5

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Q

Extensor Digitorum MMT

A

1-5

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Q

Flexor Hallucis Brevis MMT

A

1-5

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Q

Flexor Hallucis Longus MMT

A

1-5

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Q

Lesser Toe MP Flexion MMT

A

1-5

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Q

Lesser Toe DIP Flexion MMT

A

1-5

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Q

Flexor Digitorum Longus MMT

A

1-5

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Q

Prone shoulder lift test

A

no norm value

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Q

1 minute push up test

A

as many as possible, women can do on knees

Q

3 Foot core assignments

A

foot extension
foot abduction
arch

Q

single leg sit to stand

A

max reps without stopping, 25-30
30s max reps, 15 or more
how many reps in 5 seconds?

Q

Timed up and go test

A

<10s pt is freely mobile
30s or slower, pt is dependent
>9s disability in 2 years
>12 at risk for falling

Q

30s sit to stand

A

how many reps in 30s

at LEAST
men = 14
women = 12

Q

Copenhagen squeeze test

A

0-2 no risk
3-5 mild risk
6-10 high risk

Q

Single leg box bridge test

A

> 20 reps

Q

Hip Flexion ROM

A

120°

Q

Hip Extension ROM

A

15-20°

Q

Hip abduction ROM

A

40°

Q

Hip adduction ROM

A

30°

Q

Hip ER ROM

A

40-60°

Q

Hip IR ROM

A

30-45°

Q

Knee Flexion ROM

A

0-135°
150° = PROM

Q

Knee Extension ROM

A

0-15°

Q

Ankle Plantarflexion ROM

A

50°

Q

Ankle Dorsiflexion ROM

A

20°

Q

Ankle Inversion ROM

A

35°

Q

Ankle Eversion ROM

A

15°

Q

Closed Chain Ankle DF ROM

A

40°

Q

1st MTP Extension ROM

A

70°
PROM 80-90°

Q

1st MTP Flexion ROM

A

30°

Q

1st MTP Abduction ROM

A

measuring for symmetry

Q

Thomas test

A

length of illiopsoas, rectus femoris, TFL

Q

Ely Test

A

length of rectus femoris

Q

SLR for Hamstrings

A

length testing

Q

Ober Test

A

TFL and IT band length

Q

Gastrocnemius length

A

looking for symmetry

Q

Soleus length

A

looking for symmetry

Q

Prone achilles tendon length

A

looking for symmetry

Q

Latissimus dorsi length

A

looking for symmetry

Q

Thoracic Rotation length

A

looking for symmetry

Q

Pec Major length test

A

looking for symmetry

Q

Triceps length test

A

looking for symmetry

Q

Pec minor length test

A

looking for symmetry