Femme enceinte - Avantages Flashcards

1
Q

prévention constipation

A

A Entrainement (AE)

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2
Q

prévention varices

A

AE

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3
Q

prévention diabète gestationnel

A

AE + AAPR (activité physique régulière)

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4
Q

prévention obésité à long terme

A

AE

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5
Q

prévenir la prise de poids gestationnelle excessive

A

AAPR

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6
Q

prévention prééclampsie

A

AE

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7
Q

prévenir troubles hypertensifs

A

AAPR

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8
Q

soulage inconforts MSK, jambes lourdes

A

AE

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9
Q

maintien capacité physique général

A

AE

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10
Q

prévenir incontinence urinaire

A

AAPR

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11
Q

améliore posture, l’estime et l’image de soi

A

AE

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12
Q

augmente les réserves d’énergie

A

AE

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13
Q

prévention de macrosomie foetale

A

AAPR

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14
Q

aide à gérer stress

A

AE

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15
Q

favorise un meilleur sommeil

A

AE

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16
Q

prévention douleurs lombo-pelviennes

A

AAPR

17
Q

prépare le corps à l’accouchement

A

AE

18
Q

prévention l’anxiété et la dépresson prénatale

A

AAPR

19
Q

aide récupération post-partum

A

AE

20
Q

controle la prise de poids

A

AE

21
Q

chez le foetus: dim masse adipeuse, amélioration tolérance au stress, meileure saturation neuro-développementale

A

AE

22
Q

réduction :risque accouchement prématuré, prééclampsie, diabète sucré gestationnel, amélioration santé mentale

A

AAPR