Feeding, Fasting and Exercise Flashcards

1
Q

what supplies reducing power for anabolic pathways/biosynthesis

A

NADPH

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2
Q

what is the predominant pathway which makes NADPH

A

pentose-phosphate pathway

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3
Q

what macromolecule has biggest energy yield and why (fat, protein, carbohydrate or alcohol)

A

fat
it is almost completely reduced

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4
Q

what energy source can’t be used by the brain

A

free fatty acids/NEFA

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5
Q

can fat be metabolised anaerobically

A

no oxygen is required

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6
Q

disadvantage of using protein as energy source

A

all protein is functional so results in loss of function

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7
Q

what processes is triacylglycerol → free fatty acid

A

lipolysis

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8
Q

name of glycogen → glucose

A

glyconeogenesis

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9
Q

name of glucose → pyruvate

A

glycolysis

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10
Q

name of protein → amino acids

A

proteolysis

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11
Q

plasma concentration of glucose

A

4-5.5

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12
Q

plasma concentration of protein

A

4

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13
Q

what other than the brain can only metabolise glucose

A

erythrocytes
others (e.g. renal medulla)

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14
Q

can glucose be made from free fatty acids

A

no

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15
Q

describe pathway of fat metabolism

A

triacylglycerol eaten → formed into chylomicrons in plasma → broken down into triacylglycerol and stored in adipose tissue

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16
Q

what happens to triacylglycerol in fasting or exercise

A

broken down into free fatty acids in plasma which can be used by the muscle or liver but not the brain

17
Q

what is a waste product of fat metabolism in muscles

A

co2

18
Q

what are the waste products of fat metabolism in the liver

A

co2 and ketone bodies

19
Q

where do ketone bodies go once they are produced in the liver

A

into the plasma and then across the BBB into the brain

20
Q

what is myoglobin

A

protein which stored oxygen in muscles

21
Q

which muscle fibres are fast twitch and which are slow twitch

A

slow - type 1 - red
fast - type 2 - white

22
Q

myoglobin content in type 1 and 2 fibres

A

1 - high
2 - low

23
Q

what is fuels are used for muscle contraction in a sprint

A

anaerobic exercise so
1. muscle ATP
2. creatinine phosphate
3. muscle glycogen

24
Q

what is fuels are used for muscle contraction in a marathon

A

aerobic exercise so
1. muscle ATP
2. creatinine phosphate
3. muscle glycogen
4. plasma fatty acids
5. plasma glucose from liver glycogen and gluconeogenesis

25
Q

where in the cell does aerobic respiration take place

A

mitochondria

26
Q

what hormone phosphorylates ATP

A

phosphatase

27
Q

what hormone makes ADP from ATP

A

kinase