Falls Flashcards

1
Q

Incidence of falls?

A

1/3 over 60s
1/2 over 80s
Stroke
Parkinson’s

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2
Q

What problems arise from falling?

A
Increase mortality rates
Injures - soft tissue, fracture
Multiple falls
Psychological consequences
Hospitalisation
Cost of falls - 1.7 billion
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3
Q

What are some of the standards and guidelines?

A

NSF
NICE
CSP
WHO

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4
Q

What are the NSF guidelines?

A

NHS should work with councils to prevent falls and reduce injuries
People should be aware of special falls service for advice on prevention

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5
Q

What do NICE guidelines outline?

A

Older people should be asked about falls
Specialist falls service
Professionals should be competent in falls assessment and prevention

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6
Q

What are the CSP guidelines?

A

Improve ability to withstand threats to balance
Improve safety and surroundings
Prevent consequences of a long lie - confused, burns, hypothermia
Optimise patient confidence

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7
Q

What are the risk factors of falls?

A

Over 400 risks
Intrinsic and extrinsic
Risks include:

Gait and balance 
Dizziness
Neuromuscular factors 
Footwear and feet
Medications (4 or more)
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8
Q

What is the MDT involved in falls treatment?

A

Medics - medications,
Medics- target cardiac problems, medication (diuretics = drop in BP, sedatives - increase dizziness)

Nurses- continence, check medication is being taken

Physio - gait/balance/strength/dizziness/footwear

Ot’s - adls/ environment/ cognitive/ visual impairment

Dietician/psychologist/orthotist/optician/podiatrist

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9
Q

What does a physio falls assessment involve?

A
Gait and use of AIDS
Balance
Msk
Dizziness
Feet and footwear 
Confidence
Social interaction 
Environment
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10
Q

How do you test gait?

A

Use of AIDS

A __m walk test

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11
Q

What do gait changes include?

A

Step length
Velocity
Base of support

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12
Q

What decreases with balance?

A

Muscle weakness
Decreased proprioception
Visual acuity and depth

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13
Q

What does balance treatment involve?

A
Feedforward and feedback
Hip/ankle strategies 
Trunk and head 
Stepping reactions
Protective reactions
Use of appropriate OM
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14
Q

What are the appropriate outcome measures?

A
BERG
POMA
180 turn
TUSS - time unsupported 
Functional reach
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15
Q

How do you treat balance?

A
50hrs of strength and balance training 
Adapting motor skills
Strategies for stability 
Specific training
Wii fit
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16
Q

What does MSK assessment include for falls?

A

Looking at weak hip extensors and abductors, knees, ankles
Strengthening exercises
Re-education

17
Q

What footwear is best?

A

Hard soles for balance - not trainers

18
Q

What is necessary for a good environment?

A

Good lighting
Rails
Tape on edge of patterned steps

19
Q

What is the definition of falls?

A

Unintentionally coming to rest on the ground