Exercise Phys I and II

Question 1

moderated stress as interpreted as beneficial

Answer 1

eustress

Question 2

why is MAP increased in exercise

Answer 2

establishes a gradient for blood to flow

Question 3

what is the sympathetic target to activate heart

Answer 3

Beta one

Question 4

what is the rough estimate to max HR

Answer 4

220-age

Question 5

what are the factors tgat affect a-VO2 difference

Answer 5

• redistrubution of flow to active tissue
• increase capillary density
• increased # and size of mito
• increased oxidative enzymes

Question 6

what has a higher affinity of oxygen, hemoglobin or myoglobin

Answer 6

myoglobin

Question 7

what is the best indicator of fitness

Answer 7

VO2 max

Question 8

what is the average VO2 max

Answer 8

30

Question 9

What is the transporter that moves glucose to muscles and is insulin independent

Answer 9

GLUT 4

Question 10

What is the transporter for movement of glucose into the brain and how does it work

Answer 10

GLUT3; facilitated diffusion

Question 11

What transporter triggers the release of insultin

Answer 11

GLUT 2 in pancreases

Question 12

At rest does skeletal muscle require insulin for uptake of glucose

Answer 12

Yes

Question 13

Can you increase GLUT 4 density with training

Answer 13

Yes

Question 14

Is the sweat response cholinergic or adrenergic

Answer 14

Cholinergic

Question 15

What does aldosterone do

Answer 15

Reabsorption and retention of sodium