Exam 3- PNF part 1 Flashcards

1
Q

PNF stands for

A

Proprioception neuromuscular facilitation

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2
Q

Details on PNF

A

~Movement that facilitates increase ROM, strength, etc
~Can be used on all patients (shoulders, knee, strokes, balances issue); not just in neuro pts
~An exercise to show just how weak they are

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3
Q

Essential components of PNF

A
~Manual contact
~Body position and body mechanics
~Stretch
~Manual resistance
~Irradiation
~Joint facilitation
~Timing of movement
~Patterns of movement
~Visual cues
~Verbal input
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4
Q

Manual contact

A

~Lumbrical grip
~Contact over the part of the body that you are going to be using
~A lot of time pts will push into you reflexively

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5
Q

Body position and body mechanics

A

~Huge for both you and the pt

~Line hips up with the limb

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6
Q

Stretch

A

~If you stretch a muscle really quick- get a myotactic reflex
~causes them to contract

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7
Q

Manual resistance

A

~How much you are resisting that motion
~This is great bc there is no machine that can change the amount of resistance applied we can
~Need to know how much the pt can handle
~Is the pt trying get more strength or just ROM

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8
Q

Irradiation

A

~Big principle- overflow
~If you cant DF- your body will know that it has proximal and if it keeps using the proximal, it can use can overflow to the distal muscles and can possibly have some DF
~Get firing into the muscle from the spread of muscle activity
~Good for stroke pts

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9
Q

Joint facilitation

A

2 types: compress or distract

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10
Q

Joint facilitation: Compression

A

~stabilizes the jt
~contracts the muscles around the jt
~If you want to try and get the muscle to fire- jt approximation and push- should have muscle firing

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11
Q

Joint facilitation: Distraction-

A

~creates space
~relaxes the muscle
~inhibits muscle contraction

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12
Q

Timing of movement

A

~Try to do movement patterns at a relative, normal, smooth movement
~timed well enough so that the pt can follow with you

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13
Q

Patterns of movement

A

D1, D2, anterior and posterior for scap and pelvic girdle

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14
Q

Visual cues

A

Have the pt look at the limb

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15
Q

Verbal input

A

Knowing what you are saying, talking the pt through the motion

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16
Q

UE D1 flexion: scapula- start

A

posterior depression

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17
Q

UE D1 flexion- scapula- end

A

anterior elevation

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18
Q

UE D1 flexion- shoulder- start

A

extension/ abduction internal rotation

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19
Q

UE D1 flexion- shoulder- end

A

flexion/ adduction/ external rotation

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20
Q

UE D1 flexion- elbow start

A

extension

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21
Q

UE D1 flexion- elbow- end

A

extension

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22
Q

UE D1 flexion- forearm- start

A

pronation

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23
Q

UE D1 flexion- forearm- end

A

supination

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24
Q

UE D1 flexion- wrist- start

A

extension/ ulnar deviation

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25
UE D1 flexion- wrist- end
flexion/ radial deviation
26
UE D1 flexion- fingers- start
extension
27
UE D1 flexion- fingers- end
flexion
28
UE DI extension- scapula- start
anterior elevation
29
UE DI extension- scapula- end
posterior depression
30
UE DI extension- shoulder- start
flexion/ adduction/ external rotation
31
UE DI extension- shoulder- end
extension/ abduction/ internal rotation
32
UE DI extension- elbow- start
extension
33
UE DI extension- elbow- end
extension
34
UE DI extension- forearm- start
supination
35
UE DI extension- forearm- end
pronation
36
UE DI extension- wrist- start
flexion/ radial deviation
37
UE DI extension- wrist- end
extension/ ulnar deviation
38
UE DI extension- fingers- start
flexion
39
UE DI extension- fingers- end
extension
40
UE D2 flexion- scapular start
anterior depression
41
UE D2 flexion- scapula end
posterior elevation
42
UE D2 flexion- shoulder start
extension/ adduction/ IR
43
UE D2 flexion- shoulder end
flexion/ abduction/ ER
44
UE D2 flexion- elbow start
extension
45
UE D2 flexion- elbow end
extension
46
UE D2 flexion- forearm start
pronation
47
UE D2 flexion- forearm end
supination
48
UE D2 flexion- wrist start
flexion/ ulnar deviation
49
UE D2 flexion- wrist end
extension/ radial deviation
50
UE D2 flexion- finger start
flexion
51
UE D2 flexion- finger end
extension
52
UE D2 extension- scapula start
posterior elevation
53
UE D2 extension- scapula end
anterior depression
54
UE D2 extension- shoulder start
flexion/ abduction/ ER
55
UE D2 extension- shoulder end
extension/ adduction/ IR
56
UE D2 extension- elbow start
extension
57
UE D2 extension- elbow end
extension
58
UE D2 extension- forearm start
supination
59
UE D2 extension- forearm end
pronation
60
UE D2 extension- wrist start
extension/ radial deviation
61
UE D2 extension- wrist end
flexion/ ulnar deviation
62
UE D2 extension- finger start
extension
63
UE D2 extension- finger end
flexion
64
LE D1 flexion- pelvis start
posterior depression
65
LE D1 flexion- pelvis end
anterior elevation
66
LE D1 flexion- hip start
extension/ abduction/ IR
67
LE D1 flexion- hip end
flexion/ adduction/ ER
68
LE D1 flexion- knee start
extension
69
LE D1 flexion- knee end
flexion
70
LE D1 flexion- ankle start
PF/ eversion
71
LE D1 flexion- ankle end
DF/ inversion
72
LE D1 extension- pelvis start
anterior elevation
73
LE D1 extension- pelvis end
posterior depression
74
LE D1 extension- hip start
flexion/ adduction/ ER
75
LE D1 extension- hip end
extension/ abduction/ IR
76
LE D1 extension- knee start
flexion
77
LE D1 extension- knee end
extension
78
LE D1 extension- ankle start
DF/ inversion
79
LE D1 extension- ankle end
PF/ eversion
80
LE D2 flexion- pelvis start
posterior elevation
81
LE D2 flexion- pelvis end
anterior depression
82
LE D2 flexion- hip start
extension/ adduction/ ER
83
LE D2 flexion- hip end
flexion/ abduction/ IR
84
LE D2 flexion- knee start
extension
85
LE D2 flexion- knee end
flexion
86
LE D2 flexion- ankle start
PF/ inversion
87
LE D2 flexion- ankle end
DF/ eversion
88
LE D2 extension- pelvis start
anterior depression
89
LE D2 extension- pelvis end
posterior elevation
90
LE D2 extension- hip start
flexion/ abduction/ IR
91
LE D2 extension- hip end
extension/ adduction/ ER
92
LE D2 extension- knee start
flexion
93
LE D2 extension- knee end
extension
94
LE D2 extension- ankle start
DF/ eversion
95
LE D2 extension- ankle end
PF/ inversion