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7333 Bringman > Exam 3- PNF part 1 > Flashcards

Exam 3- PNF part 1 Flashcards

1
Q

PNF stands for

A

Proprioception neuromuscular facilitation

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2
Q

Details on PNF

A

~Movement that facilitates increase ROM, strength, etc
~Can be used on all patients (shoulders, knee, strokes, balances issue); not just in neuro pts
~An exercise to show just how weak they are

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3
Q

Essential components of PNF

A 
~Manual contact
~Body position and body mechanics
~Stretch
~Manual resistance
~Irradiation
~Joint facilitation
~Timing of movement
~Patterns of movement
~Visual cues
~Verbal input
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4
Q

Manual contact

A

~Lumbrical grip
~Contact over the part of the body that you are going to be using
~A lot of time pts will push into you reflexively

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5
Q

Body position and body mechanics

A

~Huge for both you and the pt

~Line hips up with the limb

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6
Q

Stretch

A

~If you stretch a muscle really quick- get a myotactic reflex
~causes them to contract

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7
Q

Manual resistance

A

~How much you are resisting that motion
~This is great bc there is no machine that can change the amount of resistance applied we can
~Need to know how much the pt can handle
~Is the pt trying get more strength or just ROM

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8
Q

Irradiation

A

~Big principle- overflow
~If you cant DF- your body will know that it has proximal and if it keeps using the proximal, it can use can overflow to the distal muscles and can possibly have some DF
~Get firing into the muscle from the spread of muscle activity
~Good for stroke pts

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9
Q

Joint facilitation

A

2 types: compress or distract

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10
Q

Joint facilitation: Compression

A

~stabilizes the jt
~contracts the muscles around the jt
~If you want to try and get the muscle to fire- jt approximation and push- should have muscle firing

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11
Q

Joint facilitation: Distraction-

A

~creates space
~relaxes the muscle
~inhibits muscle contraction

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12
Q

Timing of movement

A

~Try to do movement patterns at a relative, normal, smooth movement
~timed well enough so that the pt can follow with you

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13
Q

Patterns of movement

A

D1, D2, anterior and posterior for scap and pelvic girdle

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14
Q

Visual cues

A

Have the pt look at the limb

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15
Q

Verbal input

A

Knowing what you are saying, talking the pt through the motion

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16
Q

UE D1 flexion: scapula- start

A

posterior depression

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17
Q

UE D1 flexion- scapula- end

A

anterior elevation

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18
Q

UE D1 flexion- shoulder- start

A

extension/ abduction internal rotation

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19
Q

UE D1 flexion- shoulder- end

A

flexion/ adduction/ external rotation

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20
Q

UE D1 flexion- elbow start

A

extension

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21
Q

UE D1 flexion- elbow- end

A

extension

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22
Q

UE D1 flexion- forearm- start

A

pronation

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23
Q

UE D1 flexion- forearm- end

A

supination

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24
Q

UE D1 flexion- wrist- start

A

extension/ ulnar deviation

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25
Q

UE D1 flexion- wrist- end

A

flexion/ radial deviation

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26
Q

UE D1 flexion- fingers- start

A

extension

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27
Q

UE D1 flexion- fingers- end

A

flexion

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28
Q

UE DI extension- scapula- start

A

anterior elevation

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29
Q

UE DI extension- scapula- end

A

posterior depression

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30
Q

UE DI extension- shoulder- start

A

flexion/ adduction/ external rotation

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31
Q

UE DI extension- shoulder- end

A

extension/ abduction/ internal rotation

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32
Q

UE DI extension- elbow- start

A

extension

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33
Q

UE DI extension- elbow- end

A

extension

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34
Q

UE DI extension- forearm- start

A

supination

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35
Q

UE DI extension- forearm- end

A

pronation

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36
Q

UE DI extension- wrist- start

A

flexion/ radial deviation

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37
Q

UE DI extension- wrist- end

A

extension/ ulnar deviation

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38
Q

UE DI extension- fingers- start

A

flexion

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39
Q

UE DI extension- fingers- end

A

extension

40
Q

UE D2 flexion- scapular start

A

anterior depression

41
Q

UE D2 flexion- scapula end

A

posterior elevation

42
Q

UE D2 flexion- shoulder start

A

extension/ adduction/ IR

43
Q

UE D2 flexion- shoulder end

A

flexion/ abduction/ ER

44
Q

UE D2 flexion- elbow start

A

extension

45
Q

UE D2 flexion- elbow end

A

extension

46
Q

UE D2 flexion- forearm start

A

pronation

47
Q

UE D2 flexion- forearm end

A

supination

48
Q

UE D2 flexion- wrist start

A

flexion/ ulnar deviation

49
Q

UE D2 flexion- wrist end

A

extension/ radial deviation

50
Q

UE D2 flexion- finger start

A

flexion

51
Q

UE D2 flexion- finger end

A

extension

52
Q

UE D2 extension- scapula start

A

posterior elevation

53
Q

UE D2 extension- scapula end

A

anterior depression

54
Q

UE D2 extension- shoulder start

A

flexion/ abduction/ ER

55
Q

UE D2 extension- shoulder end

A

extension/ adduction/ IR

56
Q

UE D2 extension- elbow start

A

extension

57
Q

UE D2 extension- elbow end

A

extension

58
Q

UE D2 extension- forearm start

A

supination

59
Q

UE D2 extension- forearm end

A

pronation

60
Q

UE D2 extension- wrist start

A

extension/ radial deviation

61
Q

UE D2 extension- wrist end

A

flexion/ ulnar deviation

62
Q

UE D2 extension- finger start

A

extension

63
Q

UE D2 extension- finger end

A

flexion

64
Q

LE D1 flexion- pelvis start

A

posterior depression

65
Q

LE D1 flexion- pelvis end

A

anterior elevation

66
Q

LE D1 flexion- hip start

A

extension/ abduction/ IR

67
Q

LE D1 flexion- hip end

A

flexion/ adduction/ ER

68
Q

LE D1 flexion- knee start

A

extension

69
Q

LE D1 flexion- knee end

A

flexion

70
Q

LE D1 flexion- ankle start

A

PF/ eversion

71
Q

LE D1 flexion- ankle end

A

DF/ inversion

72
Q

LE D1 extension- pelvis start

A

anterior elevation

73
Q

LE D1 extension- pelvis end

A

posterior depression

74
Q

LE D1 extension- hip start

A

flexion/ adduction/ ER

75
Q

LE D1 extension- hip end

A

extension/ abduction/ IR

76
Q

LE D1 extension- knee start

A

flexion

77
Q

LE D1 extension- knee end

A

extension

78
Q

LE D1 extension- ankle start

A

DF/ inversion

79
Q

LE D1 extension- ankle end

A

PF/ eversion

80
Q

LE D2 flexion- pelvis start

A

posterior elevation

81
Q

LE D2 flexion- pelvis end

A

anterior depression

82
Q

LE D2 flexion- hip start

A

extension/ adduction/ ER

83
Q

LE D2 flexion- hip end

A

flexion/ abduction/ IR

84
Q

LE D2 flexion- knee start

A

extension

85
Q

LE D2 flexion- knee end

A

flexion

86
Q

LE D2 flexion- ankle start

A

PF/ inversion

87
Q

LE D2 flexion- ankle end

A

DF/ eversion

88
Q

LE D2 extension- pelvis start

A

anterior depression

89
Q

LE D2 extension- pelvis end

A

posterior elevation

90
Q

LE D2 extension- hip start

A

flexion/ abduction/ IR

91
Q

LE D2 extension- hip end

A

extension/ adduction/ ER

92
Q

LE D2 extension- knee start

A

flexion

93
Q

LE D2 extension- knee end

A

extension

94
Q

LE D2 extension- ankle start

A

DF/ eversion

95
Q

LE D2 extension- ankle end

A

PF/ inversion

7333 Bringman (23 decks)

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