Exam 2 - Common Complementary Integrative Medicine Flashcards
_____ used to be used for migraine prophylaxis but has been removed from guidelines
Butterbur
All elements of a person; make up whole person health
Spirit
Mind
Body
What empowers personal health
- restoring health
- promoting resilience
- preventing disease across lifespans
(Prevent, promote, restore)
Whole person health considers various influences that could promote or impede health such as:
Biological
Environmental
Behavioral
Social
(BEBS)
It is essential to balance the beliefs of the individual and practitioner with what
The strongest available published evidence
(Don’t want to go against wishes, but also don’t want to give them BS)
Complementary
Previously non-mainstream approaches
Ex. Diet and meditation along with medications
Conventional
Mainstream medicine
Alternative therapies
Used in place of conventional therapies
Ex. Diet and meditation WITHOUT medication
Integrative health
Combines conventional and complementary approaches
(Integrating more into conventional medicine)
Psychological complementary health approaches
Mindfulness
Medication & biofeedback
Nutritional complementary health approaches
- dietary supplements
- vitamins and minerals
- aroma therapy
- diets
Categories of health modalities
- nutritional
- physical
- psychological
- psychological and physical
- psychological and nutritional
Attraction to CIM also includes
Potential to treat diseases for which there are no conventional therapies
Psychological and nutritional complementary health approaches
Mindful eating
Combination (psychological and physical) complementary health approaches
Reiki
Healing touch
Dance
Acupuncture
Art therapies
Tai chi
Yoga
(Really Hard Days Are Awful, Thank You)