Ex Phys - Final Exam Flashcards

Brief Overview - Major Concepts

1
Q

Carbs burn __ kcal’s/LO2

A

5.05

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
2
Q

Fats burn __ kcals/LO2

A

4.69

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
3
Q

Glycogen stores __ kcals/g

A

1.01

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
4
Q

Fat stores __ kcals/g

A

9.4

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
5
Q

Cofactor? Example?

A

Non protein component of enzyme - NAD

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
6
Q

Coenzyme? Example?

A

Organic part of active site on enzymes - FAD

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
7
Q

What are fatty acids bound to in the blood?

A

Albumin

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
8
Q

How much ATP is produced per PCr molecule?

A

1

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
9
Q

How much ATP is produced per glycolysis cycle?

A

2 for glucose

3 for glycogen

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
10
Q

How much ATP is produced per CHO oxidation?

A

30-33

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
11
Q

How much ATP is produced per fat oxidation?

A

106

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
12
Q

Where does the body store glycogen?

A

80% muscle, 18% liver, 2% plasma

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
13
Q

Acronym for KC products?

A

No Crumbly Hamburgers For Ages

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
14
Q

KC products?

A

4 NADH + H, 3 CO2, 3 H2, 1 FADH2 + 1 ATP

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
15
Q

How many NADH + H from B oxidation?

A

7

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
16
Q

How many FADH2 from B oxidation?

A

7

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
17
Q

How many Acetyl CoA from B oxidation?

A

8

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
18
Q

What is the rate limiting enzyme in glycolysis?

A

PFK

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
19
Q

What does melate-asperate system produce?

A

Heart - produces NADH + H

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
20
Q

What does glycerol-phosphate system produce?

A

Skeletal muscle - uses NAD, produces FADH2

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
21
Q

What is the KC rate limiting enzymes?

A

Citrate synthase, isocitrate dehydrogenase

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
22
Q

What is the fat mobilization rate limiting enzyme?

A

Carnitine transferase (I)

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
23
Q

O2 %?

A

20.93

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
24
Q

CO2 %?

A

0.03

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
25
N2 %?
79.04
26
Atmospheric air pressures?
``` O2 = 159 CO2 = 0.23 ```
27
Oxygenated partial pressure?
``` O2 = 100 CO2 = 40 ```
28
Deoxygenated partial pressures?
``` O2 = 40 CO2 = 46 ```
29
Hb can carry __ O2/gHb
1.34
30
Venous Hb saturation at rest?
70%
31
Venous Hb saturation during exercise?
5%
32
Bohr effect?
Decreased pH = decreased Hb saturation
33
% of CO2 transport in plasma?
7-10%
34
% of CO2 transport by carbaminocompounds?
20-33%
35
% of CO2 transport by bicarbonate buffering?
60-70%
36
Haldene effect?
Hb saturation decreases for O2 when it increases for CO2
37
What do peripheral chemoreceptors detect?
PO2, PCO2, pH
38
What do central chemoreceptors detect?
CO2, pH
39
Fick equation?
VO2 = HR x SV x aVO2diff
40
What is the P wave?
Atrial depolarization
41
What is the QRS complex?
Depolarization of ventricles
42
What is the T wave?
Ventricular repolarization
43
SV = ?
SV = EDV - ESV
44
EF = ?
EF = SV / EDV x 100%
45
Frank Starling mechanism?
Energy of contraction is directly related to the length of the cardiac muscle fibre
46
What blood pressure is higher?
Systolic is higher than diastolic pressure
47
Flow = ? = ?
Pressure / resistance = pressurexradius^4 / lengthxviscosity
48
How much of blood is plasma?
55%
49
How much of blood is hematocrit?
45%
50
CV drift effect on HR?
Increase
51
CV drift effect on CO?
Same
52
CV drift effect on blood volume?
Same
53
CV drift effect on systemic pressure?
Decrease
54
CV drift effect on SV?
Decrease
55
MAP = ?
Diastolic BP + (0.33(systolic BP - diastolic BP)
56
What effect is adrenergic?
Vasoconstriction
57
What effect is cholinergic?
Vasodialation
58
Net extrinsic redistribution effect?
Vasoconstriction
59
What happens at local tissue with auto regulatory control of blood redistribution?
Vasodilation
60
What happens at non-local tissue with auto regulatory control of blood redistribution?
Vasocontriction
61
What is titan attached to?
Myosin
62
What is nebulin attached to?
Actin
63
What is the H zone?
Between ends of actin - shortens
64
What is the I band?
Between ends of myosin - shortens
65
What is the A band?
Length of myosin - does not shorten
66
Rate of saltatory conduction?
120 m/s
67
What is in a muscle triad?
2 terminal cisternae (SR) + T tubule
68
Recruitment of fibres?
SO > FOG > FG
69
How long does a complete contraction/relaxation take?
150 ms
70
What is an intrafusal muscle fibre? Innervation?
Muscle spindle; gamma motor neurons
71
What is an extrafusal muscle fibre? Innervation?
Motor unit; alpha motor neuron
72
When the muscle spindle stretches, how is firing changed?
Increased firing when stretched | Decreased firing when contracted
73
What does GTO detect?
Tension at tendon-muscle interface
74
Two ways to monitor muscle damage/soreness?
CK and myoglobin
75
What two KC enzymes are increased with training?
Citrate synthase, succinate dehydrogenase
76
At what % VO2max do FTb fibres start to adapt/SO lose adaptation?
85%