Enzymes and Digestion Flashcards
The Seven Food Groups :
- Carbohydrates
- Proteins
- Lipids (fats + oils)
- Fibres
- Vitamins
- Minerals
- Water
Mnemonic to remember 7 food groups :
Cats protect little fish via Mr Wright
Carbohydrates …
include simple sugar (monosaccharides) and complex sugars (polysaccharides such as starch which is made of thousands of glucose molecules)
Glucose : Elements
C, H, O
Glucose : Formula
C6H12O6
Glucose :Function
Short term energy supply - used in respiration
Glucose : Sources
e.g. fruits, sugars
Starch : Elements
C, H, O
Starch : Structure
1000s of glucose molecules
Starch : Function
Long term energy storage - broken down into glucose for respiration
Starch : Plants
Store starch
Starch : Humans
Eat food containing starch, broken down into glucose in digestion
Starch : Sources
e.g. bread, potato, pasta, rice
Proteins : Elements
C, H, O, N, (S)
Proteins : Structure
Chain of amino acids (20 different types)
Proteins : Foods
e.g. meat, fish, eggs, dairy
Lipids : Elements
C, H, O
Lipids : Sub-units
glycerol + 3 fatty acids
Lipids : Function
Long term energy storage
Lipids : Types
Include fat (solid at room temperature) and oils (liquid)
Lipids : Foods
e.g. butter, dairy, oil and nuts
Fibre : Elements
C, H, O
Fibre : Structure
1000s of glucose molecules
Fibre : Plant
Make up plant cell walls (cellulose)
Fibre ; Humans
Cannot digest fibre but eating fibre helps to keep the digestive system healthy and prevent constipation
Fibre : Foods
e.g. vegetable, fruit
Minerals =
inorganic substances (salts) needed by the body in small amounts
Minerals : Example
calcium, iron, magnesium, iodine, etc.
Minerals : Functions
to make healthy bones (calcium) and blood (iron), etc.
Minerals : Foods
e.g. milk (calcium), meat and liver (iron)
Vitamins =
Organic substance needed by body in small amounts
Vitamins : Examples
Vitamin A, vitamin C, vitamin D
Vitamins : Function
To take part in important chemical reactions in the body
Vitamins : Foods
e.g. carrots (vitamin A), citrus fruits (vitamin C) and milk (vitamin D)
Water : Formula
H20
Water : Function
to carry substances around the body and replace lost water
Waters : Food
e.g. drinks, vegetable (cucumber, tomatoes)
Carbohydrates =
Short-term energy supply
Proteins =
Cell function, growth and repair of cells and tissues
Lipids =
Long-term energy storage and supply
Fibre =
To keep the digestive system healthy and prevent constipation
Vitamins =
To take part in important chemical reactions in the body
Minerals =
To make healthy blood, bones and other tissue
Water =
To carry substances around the body and replace lost water
Food Tests : Glucose (reagent)
Test using Benedict’s reagent.
Food Tests : Glucose (colour change)
In presence of glucose will turn from blue to brick red, when HEATED
Food Tests : Starch (solution)
iodine
Food Tests : Starch (colour change)
Brown to blue/black
Food Test : Protein (reagent)
biuret reagent
Food Test : Protein (colour change)
light blue to purple
Balanced diet =
The right balance of different food groups providing the body with all essential nutrition and the right amount of energy (calories).
Malnutrition =
condition resulting from eating a diet that does not contain the right amount of nutrients.
Undernutrition + starvation =
not obtaining enough nutrient/calories
Causes for undernutrition + starvation:
not eating enough