Energetics Flashcards

1
Q

Fat metabolisable energy (ME)

A

37.1 kJ/g

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2
Q

Starch ME

A

17.3 kJ/g

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3
Q

Glucose ME

A

15.4 kJ/g

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4
Q

Protein ME

A

15.9 kJ/g

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5
Q

Alcohol ME

A

29.8 kJ/g

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6
Q

How is RER and RQ calculated?

A

VCO2/VO2

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7
Q

How many kJ in 1 kcal

A

4.2kJ

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8
Q

How many kcal in 1kJ?

A

0.24

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9
Q

1 watt is __ J/s

A

1

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10
Q

1kW is ___ kJ/s

A

1

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11
Q

Total cost of lactation (4)

A

Milk energy content - 2.8 x milk produced per day
Total energy content - milk energy content x days of lactation
Additional lactation cost - 0.25 x lactation days
Total lactation cost - additional lactation cost + milk energy content

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12
Q

Working out amount of energy from each nutrient from total energy of diet

A

Nutrient percentage x total energy from diet

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13
Q

Amount of grams from each nutrient

A

Energy from nutrient / ME

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14
Q

Energy loss from protein (4)

A

Workout net nitrogen loss
Total nitrogen loss - net loss x days
Total protein loss - total nitrogen loss x 6.25
Total protein loss x 17.7

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15
Q

Loss of lean body mass

A

5 x total protein loss (g)

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16
Q

Metabolic rate

A

Weight^0.75

17
Q

KJ/min of oxygen

A

Litres of oxygen per min x 20.18

18
Q

Watts

A

KJ/min x 1000/60

19
Q

Work out energy expenditure using PAR

A

Hours x PAR x BMR per hour

20
Q

Work out loss of fat mass (6)

A

Total energy requirement: energy requirement per day x days
Total energy intake: energy intake per day x days
Energy deficit : energy requirement - energy intake
Energy loss from fat: energy deficit - protein energy loss
Grams of fat: energy loss from fat/39.1
Kg of fat: grams of fat/1000

21
Q

Starch gross energy

A

17.5

22
Q

Glucose gross energy

A

15.6

23
Q

Fat gross energy

A

39.1

24
Q

Protein gross energy

A

22.9

25
Q

Alcohol gross energy

A

29.8

26
Q

What is the ME unit?

A

KJ/g

27
Q

Calculate energy content of a nutrient from its gram quantity

A

Grams of nutrient x ME