emotion, stress, memory, and learning Flashcards
emotion
how people perceive and express their needs, wants and desires
Ekman’s universal emotions
certain basic emotions are universal and felt among all people
sadness, happiness, anger, surprise, disgust, contempt , fear
limbic system
area of the brain associated with emotion, memory, and learning
amygdala
processing emotional stimuli
components of emotion
cognitive
physiological
behavioral
james lange theory of emotion
stimulus –> physiological response –> emotional response
schacter singer theory of emotion
involves COGNITIVE APPRAISAL
stimulus –> physio response –> cognitive appraisal —> –> emotion
- physio arrousal determines stregnth of emotion
- cog appraisal determines emotional label
cannon-bard theory of emotion
stimulus –> physiological reponse and emotion occur simultaneously
lazarus theory of emotion
stimulus –> cognitive label –> physioligcal response –> emotion
independent stressors
out of our control
dependent stressors
in our control
avoidance-avoidance conflict approach
choose between 2 bad options
approach approach conflict
choose between 2 good options
approach avoidance conflict
decision has ups and downs
primary stressor
process through which someone sees an event as a threat
secondary stressor
person’s assesement of his ability to deal with stressor
eustress
positive stress
neustress
neutral stress
general adaptation syndrome
initial stress response is alarm (increase SNS) and as stress persists the body shifts to resistance where cortisol is involved , eventually body reaches exhaustion
learned helplessness
repeated exposure to stress causes one to give up preventing it
learned helplessness
repeated exposure to stress causes one to give up preventing it
encoding
process envirnmental input to operate on
chunking
encoding technique where things are taken in smaller parts of a whole
mnuemonics
encoding technique