emotion, stress, memory, and learning Flashcards
emotion
how people perceive and express their needs, wants and desires
Ekman’s universal emotions
certain basic emotions are universal and felt among all people
sadness, happiness, anger, surprise, disgust, contempt , fear
limbic system
area of the brain associated with emotion, memory, and learning
amygdala
processing emotional stimuli
components of emotion
cognitive
physiological
behavioral
james lange theory of emotion
stimulus –> physiological response –> emotional response
schacter singer theory of emotion
involves COGNITIVE APPRAISAL
stimulus –> physio response –> cognitive appraisal —> –> emotion
- physio arrousal determines stregnth of emotion
- cog appraisal determines emotional label
cannon-bard theory of emotion
stimulus –> physiological reponse and emotion occur simultaneously
lazarus theory of emotion
stimulus –> cognitive label –> physioligcal response –> emotion
independent stressors
out of our control
dependent stressors
in our control
avoidance-avoidance conflict approach
choose between 2 bad options
approach approach conflict
choose between 2 good options
approach avoidance conflict
decision has ups and downs
primary stressor
process through which someone sees an event as a threat
secondary stressor
person’s assesement of his ability to deal with stressor
eustress
positive stress
neustress
neutral stress
general adaptation syndrome
initial stress response is alarm (increase SNS) and as stress persists the body shifts to resistance where cortisol is involved , eventually body reaches exhaustion
learned helplessness
repeated exposure to stress causes one to give up preventing it
learned helplessness
repeated exposure to stress causes one to give up preventing it
encoding
process envirnmental input to operate on
chunking
encoding technique where things are taken in smaller parts of a whole
mnuemonics
encoding technique
method of loki
encoding technique associated with mental mapping
method of loki
encoding technique associated with mental mapping
method of loki
encoding technique associated with mental mapping
3 classifications of memory
sensory, short term, long term
sensory memory
instantaneous
long term memory
hours to years
short term memory
small capacity to store information for
7 plus or minus 2 is the amount in short term memory
working memory
cognitive and attention process we use to perform mental operations on information we are holding in short term memory
- visiospacial sketchpad
how much info is stored in short term memory at once?
5 to 9 objects
visuospatial sketchpad
ability to hold visual and spacial information
process of working memory
main types of long term memory
semantic and procedural memory
semantic memory
aka declarative , explicit
pertains to long term information memory
procedural memory
aka implicit
pertains to remembering how to do something
episodic memory
memories of experiences
flashbulb memory
extremely vivid and detail oriented memories of specific events
Eidetic memory
photographic memory
remember a visual stimulus in great detail
iconic memory
short term visual memory
prospective memory
refer to memories for plans in the future