conciousness Flashcards
alertness
increased awareness and paying attention to stimuli
reticular formation
structure of brain associated with alertness
specifically RAS
coma
deep form of unconciousness. that does not react to stimuli and no concious movement
what brain imaging technique is used to measure brain waves during sleep
EEG
beta waves
fully awake and alert brain waves
alpha waves
fatigued less alert brain waves than beta
REM
rapid eye movement
muscle movement low, brain waves active
dreaming
becomes longer as sleep progresses
rem rebound
if a night of rem is missed, there will be extra rem to compensate the next night
stage 1 nonREM
theta waves
slow eye movement
light sleep
stage 2 nonREM
no eye motion
heart rate and breathing slow
theta waves, bursts of K complexes and sleep spindles
k complexes
periodic high-amplitude bursts
sleep spindles
high frequency bursts of activity that are thought to play a role in memory consolidation
stage 3 nonREM
deep sleep
slow wave sleep
delta waves
memory processing and recovery
length of an adult sleep cycle
90 minutes
which stage predominates at the begining of sleep
nonREM deep sleep
which stage predominates toward the end of sleep
REM lighter sleep
circadian rythym
24 hour sleep/wake cycle that is governed by melatonin and cortisol
pineal gland
secretes melatonin
insomnia
struggle to fall asleep
narcolepsy
excessive day time sleepiness , abnormal REM , cataplexy , sleep paralysis, hallucinations
cataplexy
sudden loss of muscle control
sleep apnea
cessation of breathing during sleep
dyssomnias
interfere with wheather or not sleep takes place
parasomnias
abnormal sleeping behavior
somnabolism
sleep walking
examples of parasomnias
sleep terrors, sleep paralysis, nighmares
manifest content
surface level plot line/ original intent
latent content
hidden meaning and messages