Effects Of Exercise On Muscular System Flashcards

1
Q

What are the 2 short term effects of exercise on the muscles?

A

Muscle fatigue and lactate accumulation

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
2
Q

What does muscle fatigue mean for the body

A

A reduction in muscles ability to produce force

How well did you know this?
1
Not at all
2
3
4
5
Perfectly