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Jude Revisealot
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Decks in this class (23)
Functions of The Skeletal System
Importance of short bones 1,
Muscle attachment what does this ...,
Blood cell production explain pur...
6
cards
Classification Of Bones
Long bones role and examples 1,
Role of short bones and examples 2,
Flat bones role and examples 3
4
cards
Joint Classification
Where is a pivot joint 1,
Hinge joint function and examples 2,
Where are the ball and socket joi...
8
cards
Factors Affectimg Optimum Weight
What is optimum weight and what i...
1
cards
Sedentsry Lifestyle
What is a sedentary lifestyle 1,
Risks of sedentary lifestyle 2
2
cards
Balanced Diet
Of carbs 1,
Protein 2,
Fats 3
5
cards
Participation Factors
Gender 1,
Socio economic 2,
Age 3
5
cards
Antagonistic Pairs
Antagonistic pair 1,
Agonist 2,
Antagonist 3
7
cards
Muscle Fibre Typws
Type 1 define 1,
Type 2a define 2,
Type 2x define 3
6
cards
Functions Of The Cardiovascular System
Transport explain how it s a func...,
Explain how clotting is a functio...,
Explain role of the cardiovascula...
3
cards
Heart
What type of vessel is an aorta a...,
What type of vessel is the vena c...,
Is the pulmonary artery oxygenate...
11
cards
Blood Vessels And Blood
Adaptations of the arteries 1,
Adaptations of veins 2,
Adaptations of the capillaries 3
10
cards
Respiratory system
Define what happens in gaseous ex...,
What is lactic acid 2,
Short term effects of exercise on...
7
cards
Short Term Effect Of Exercise on the cardiac system
What is the equation for cardiac ...,
What is cardiac output 2,
What is stroke volume 3
3
cards
Components Of Fitness
What is cardiovascular fitness 1,
What is strength 2,
What is muscular endurance 3
7
cards
Principles of training
What does fitt stand for 1
1
cards
Lever Systems
In a first class lever system whe...,
Give an example of a first class ...,
In a second class lever system wh...
10
cards
Planes + Axis
What does the sagittal plane do 1,
What does the frontal plane do 2,
What does the transverse plane do 3
11
cards
Effects Of Exercise On Muscular System
What are the 2 short term effects...,
What does muscle fatigue mean for...
2
cards
Muscle Types
What are the 3 types of muscle 1,
What are voluntary muscles 2,
What are involuntary muscles 3
4
cards
Training Zones Heart Rate
Maximum heart rate formula 1,
What is the minimum and maximum t...,
What is the anaerobic training zo...
4
cards
Training
What is reversibility 1,
What is continuous training 2,
What are the advantages of contin...
4
cards
Injuries
0
cards
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