E4: Antagonistic muscle pairs Flashcards

1
Q

what is the origin?

A

-an attatchment site/tendon that does not move during contraction
-close to the centre of the body

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2
Q

What is the insetion?

A

-an attatchment site/tendon that does move during contraction
-far away from the centre of the body

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3
Q

whats the agonist?

A

prime mover, this musle contracts to produce the desired movement

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4
Q

what is the antagonist?

A

the muscle that relaxesto allow the agonist to contract

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5
Q

what is the synergist?

A

the muscle that assists the agonist in producing desired movements

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6
Q

how does the synergist assist the agonist?

A

works with the insertion to stabilise the muscle movements to keep them even and control action

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7
Q

what does the fixator do?

A

Fix the muscle in place and make sure the body is in the correct position to produce the movement

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8
Q

how does the fixator fix the muscle in place?

A

stabilise the origin

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9
Q

what is the bicep brachii antagonistic pair

A

tricep brachii

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10
Q

what is the deltoid antagonistic pair

A

latissimus dorsi

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11
Q

what is the pectoralis major antagonistic pair

A

Trapezius/rhomboids

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12
Q

what is the rectus abdominis antagonistic pair

A

erector spinae

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13
Q

what is the anterior deltoid antagonistic pair

A

posterior deltoid

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14
Q

what is the illiopsoas antagonistic pair

A

gluteus maximus

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15
Q

what is the quadriceps antagonistic pair

A

Hamstrings

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16
Q

what is the hip adductors antagonistic pair

A

gluteus medius

17
Q

what is the tibialis anterior antagonistic pair

A

Gastrocenemeus