DRI lists and purposes Flashcards

1
Q

what is the Recommended Dietary Allowances (RDA)?

A

nutrient intake goals for individuals; the average daily nutrient intake level that meets the needs of nearly all (97 to 98 percent) healthy people in a particular life stage and gender group.

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2
Q

what is the Adequate Intakes (AI)?

A

nutrient intake goals for individuals; the recommended average daily nutrient intake level based on intakes of healthy people in a particular life stage and gender group and assumed to be adequate. Set when scientific data are insufficient to allow establishment of an RDA value.

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3
Q

what is Tolerable Upper Intake Levels (UL)?

A

the highest average daily nutrient intake level that is likely to pose no risk of toxicity to almost all healthy individuals of a particular life stage and gender group.

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4
Q

what is Estimated Average Requirements (EAR)?

A

the average daily nutrient intake estimated to meet the requirement of half of the healthy individuals in a particular life stage and gender group; is used in nutrition research and policy making and is the basis upon which RDA values are set.

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5
Q

what is Acceptable Macronutrient Distribution Ranges (AMDR)?

A

values for carbohydrate, fat, and protein expressed as percentages of total daily caloric intake; ranges of intakes set for the energy-yielding nutrients that are sufficient to provide adequate total energy and nutrients while minimizing the risk of chronic diseases.

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6
Q

values for carbohydrate, fat, and protein expressed as percentages of total daily caloric intake; ranges of intakes set for the energy-yielding nutrients that are sufficient to provide adequate total energy and nutrients while minimizing the risk of chronic diseases.

A

Acceptable Macronutrient Distribution Ranges (AMDR

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7
Q

the average daily nutrient intake estimated to meet the requirement of half of the healthy individuals in a particular life stage and gender group; is used in nutrition research and policy making and is the basis upon which RDA values are set.

A

Estimated Average Requirements (EAR)

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8
Q

the highest average daily nutrient intake level that is likely to pose no risk of toxicity to almost all healthy individuals of a particular life stage and gender group.

A

Tolerable Upper Intake Levels (UL)?

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9
Q

nutrient intake goals for individuals; the recommended average daily nutrient intake level based on intakes of healthy people in a particular life stage and gender group and assumed to be adequate. Set when scientific data are insufficient to allow establishment of an RDA value.

A

Adequate Intakes (AI)

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10
Q

nutrient intake goals for individuals; the average daily nutrient intake level that meets the needs of nearly all (97 to 98 percent) healthy people in a particular life stage and gender group.

A

Recommended Dietary Allowances (RDA)

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