Dosages Flashcards
1
Q
Alpha Lipoic Acid
A
300mg
2
Q
Boswelia
A
300mg
3
Q
Calcium
A
500mg per person
4
Q
Citicoline
A
250mg
5
Q
CoQ10
A
300mg
6
Q
Curcumin
A
1000mg
7
Q
Devil’s Claw
A
1000mg
8
Q
EFAs
A
1g EPA
9
Q
Folate
A
400mcg
Except calculi 5g
10
Q
Ginger
A
500mg
11
Q
Hawthorn
A
1000mg
12
Q
L-arginine , L-citrulline
A
3000mg
13
Q
L-carnitine
A
1000mg
14
Q
Magnesium
A
200-400mg
Heart or calculi 600mg
15
Q
Resveratrol
A
200mg
16
Q
Saw Palmetto
A
1000mg
17
Q
Selenium
A
200mcg
18
Q
Vitamin A
A
5000iu
19
Q
Vitamin C
A
1000mg
20
Q
Vitamin D
A
Optimise levels
21
Q
Vitamin E
A
500IU
22
Q
Zinc
A
15-30mg
23
Q
D-mannose
A
500mg every 2h for 3-5 days
24
Q
D-ribose
A
10g
25
Q
Nettle
A
500mg
