Dosages Flashcards

1
Q

Alpha Lipoic Acid

A

300mg

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2
Q

Boswelia

A

300mg

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3
Q

Calcium

A

500mg per person

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4
Q

Citicoline

A

250mg

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5
Q

CoQ10

A

300mg

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6
Q

Curcumin

A

1000mg

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7
Q

Devil’s Claw

A

1000mg

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8
Q

EFAs

A

1g EPA

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9
Q

Folate

A

400mcg

Except calculi 5g

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10
Q

Ginger

A

500mg

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11
Q

Hawthorn

A

1000mg

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12
Q

L-arginine , L-citrulline

A

3000mg

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13
Q

L-carnitine

A

1000mg

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14
Q

Magnesium

A

200-400mg

Heart or calculi 600mg

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15
Q

Resveratrol

A

200mg

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16
Q

Saw Palmetto

A

1000mg

17
Q

Selenium

A

200mcg

18
Q

Vitamin A

A

5000iu

19
Q

Vitamin C

A

1000mg

20
Q

Vitamin D

A

Optimise levels

21
Q

Vitamin E

A

500IU

22
Q

Zinc

A

15-30mg

23
Q

D-mannose

A

500mg every 2h for 3-5 days

24
Q

D-ribose

A

10g

25
Q

Nettle

A

500mg