Allergies Flashcards
Allergy: Heightened Th2 response
Il-4 promotes Th2
Th2 secretes Il-4, 5, 6, 13 to regulate IgE antibody producing B cells, mast cells and eosinophils.
Allergy: Mast Cell Activation Syndrome (MCAS)
Mast cells inappropriately release chemicals resulting in symptoms also anaphylaxis
Allergy: Histamine
Upregulates inflammation, increases oxidative stress
Caused by poor detox or high histamine foods
SNPs: DAO, MAO-B
Allergies: Causes and risk factors
Genetics
Birth scenario/ formula
Early antibiotics
Intro of dietary allergens
Allergies: Supplements
Quercetin
Probiotics
Vitamin D
Vitamin C
EFAs
Nettle
Magnesium
Allergies: Quercetin
Dose: 250-750
Stabilises mast cells
Il-4
Allergies: Probiotics
Gut support
Lactobacillus and Bifidobacterium
Allergies: Vitamin D
T-reg cells
Allergies: Vitamin C
Supports histamine detox
Allergies: EFAs
PGE-2
Allergies: Nettle
Reduces the effect of histamine
Allergies: Reducing Histamine
Reduce: fermented foods, dairy, alcohol, dried fruits, avocados, processed meats
Support detox and methylation
Reduce toxins