diabetes Flashcards
people with untreated type 2 diabetes would have
elevated plasma glucose levels
in diabetes what do insulin receptor do and what does this mean
insulin receptors stop responding to insulin - become insuiln resistance
what occurs in response to defective insulin response
hepatic gluconeogensis
how do you diagnose type 2 diabetes
measure blood sugar (glycemic) over 2-3 month, i
if you have high concentrations of blood glucose what does this result an increase in
glycation of haemoglobin molecules
if blood glucose in 52 what does this mean
have diabetes
if blood glucose is 45 you have
pre-diabetes
if blood glucose 38 what does this mean
unlikely to have diabetes
what are the long term health consequences of diabetes
stroke
blindness
heart attack
kidney failure
amputation - foot/lower limb
what are risk factors for diabetes that is modifable
high BMI
what are some life style changes for someone that has diabetes
1.reduce energy intake
2. increase physical activity
3. increase fibre intake
4. reduce total and saturated fat intake
need to have fibre and whole grain foods for decrease risk of diabetes
true/false
true
is fibre required as a label on NIP
t/f
false - it’s not
what is a type of refined grain and what is it
white pasta - just the endosperm - not good for you
what part of the grain does weetbix have
whole grain
- brain, endosperm, germ
- intact grains better for you