diabetes Flashcards

1
Q

people with untreated type 2 diabetes would have

A

elevated plasma glucose levels

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2
Q

in diabetes what do insulin receptor do and what does this mean

A

insulin receptors stop responding to insulin - become insuiln resistance

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3
Q

what occurs in response to defective insulin response

A

hepatic gluconeogensis

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4
Q

how do you diagnose type 2 diabetes

A

measure blood sugar (glycemic) over 2-3 month, i

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5
Q

if you have high concentrations of blood glucose what does this result an increase in

A

glycation of haemoglobin molecules

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6
Q

if blood glucose in 52 what does this mean

A

have diabetes

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7
Q

if blood glucose is 45 you have

A

pre-diabetes

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8
Q

if blood glucose 38 what does this mean

A

unlikely to have diabetes

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9
Q

what are the long term health consequences of diabetes

A

stroke
blindness
heart attack
kidney failure
amputation - foot/lower limb

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10
Q

what are risk factors for diabetes that is modifable

A

high BMI

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11
Q

what are some life style changes for someone that has diabetes

A

1.reduce energy intake
2. increase physical activity
3. increase fibre intake
4. reduce total and saturated fat intake

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12
Q

need to have fibre and whole grain foods for decrease risk of diabetes
true/false

A

true

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13
Q

is fibre required as a label on NIP
t/f

A

false - it’s not

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14
Q

what is a type of refined grain and what is it

A

white pasta - just the endosperm - not good for you

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15
Q

what part of the grain does weetbix have

A

whole grain
- brain, endosperm, germ
- intact grains better for you

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16
Q

in type 2 diabetes what happens for the insulin in pancreas

A

it cant work properly or cant make enough - body makes less of it

17
Q

why do we need insulin

A

it allows glucose in out blood and cells to fuel our bodies

18
Q

what does this mean for blood glucose levels is insulin cant work properly

A

insulin cant work properly e.g. keys can’t fit into key hole) so blood glucose continues to rise an more insulin is released

19
Q

what are some symptomes of type 2 diabetes

A

tired, pee a lot, feeling thirsty, infections don’t heal quickly

20
Q

what gain high glucose levels do to the body

A

damage heart, eyes, feet, kidneys

21
Q

what are ways for treating Type 2 diabetes

A

physical acitivity, healthing eating and medication