CV Diseases Flashcards
What is the definition of hypertension?
A transitory or sustained elevated systemic arterial blood pressure.
Resting SBP > 140 (and/or)
Resting DBP > 90 (and/or)
Taking Antihypertensive Medication
What is a normal level BP for adults?
SBP: 120-139 (and) DBP: <80
What is a BP level for “Prehypertension”?
SBP: 120-139 (or) DBP: 80-89
What is BP level for “Stage 1 Hypertension”?
SBP: 140-159 (or) DBP: 90-99
What is BP level for “Stage 2 Hypertension”?
SBP: >160 (or) DBP: >100
What was the leading factor for global mortality in 2019?
Hypertension
What percentage of the population inherent the risk of developing HTN at 65, if there BP: <140/90?
95%
What are some health risk factors associated with Hypertension?
In Atherogenesis, Endothelial injury from LDL entry & modification causes what?
Inflammation.
In Atherogenesis, when Macrophages engulf LDL, what do they become?
“Foam Cells” (core can become necrotic)
In Atherogenesis, when a fibrous cap covers a necrotic core, what is the outcome?
Atherosclerotic Plaque
What is Atherosclerosis?
Hardening and narrowing of the arteries.
When the endothelium (arteries) is damaged what is the pathophysiology (risk)?
Predisposes to atherosclerosis and other vascular pathologies.
What are some major risk factors (causes) for Atherosclerosis?
Smoking, Hypertension, Sedentary Lifestyle, Cholesterol Levels
What is an optimal Total Cholesterol Level?
Under 200
What is an optimal HDL Cholesterol (“the good kind”) Level?
Over 60
What is an optimal LDL Cholesterol (“the bad kind”) Level?
Under 70 (normal populations)
Under 100 (diabetics & heart disease populations)
What is an optimal Triglycerides Level?
Under 150
How do you calculate your cholesterol ratio?
Divide your Total Cholesterol by your HDL.
What is an optimal Cholesterol Ratio?
Less than 3.5 to 1
What does a higher Cholesterol Ratio mean?
Higher risk for heart disease.
What is an average Total Cholesterol/HDL Ratio for women?
Average: 4.44
What is an average Total Cholesterol/HDL Ratio for men?
Average: 4.97
What are some other “modifiable” contributing risk factors for Atherosclerosis?
Diabetes, Obesity, Stress, Sleep Apnea, Metabolic Syndrome
What are some other “non-modifiable” contributing risk factors for Atherosclerosis?
Increased Age, Gender, Family History/Heredity, Race/Ethnicity
How much more likely are men to have a MI before 55 then female?
6x more likely.
What is hypertension known as?
The Silent Killer
What are some signs of severe Hypertension?
Headache, Dizziness, Palpitations, Easy Fatigability, Nose Bleeds (Epistaxis), Blurring of Vision
What are some signs & symptoms of Chronic Heart Disease?
History of heart failure, renal disease, and endocrine disorder + past/present use of medications & lifestyle habits.
How should you go about getting an accurate BP reading over time?
Use the avg. of two measurements over the course of two or more visits.
When getting someones BP, how long should caffeine & smoking be avoided for prior?
At least 30 min.
Is BP Higher or Lower with a full bladder & by how much?
Higher when full (SBP can increase by 10-15 mmHg)
What HTN population would Antihypertensive drugs be indicated?
Stage 1 Hypertension
What HTN population would “two-drug combination” Antihypertensive drugs be indicated?
Stage 2 Hypertension
What do ACE (angiotensin converting enzyme) Inhibitors & ARB’s (angiotensin II receptor blockers) do & when are they used?
Reduce BP (used for HF, Diabetes, Chronic Kidney Disease, Recurrent Stroke Prevention)
What do Beta-Blockers do & when are they used?
Reduce BP (used for antihypertensive therapy & high-risk populations for CHO and diabetes)
What do Calcium Channel Blockers do & when are they used?
Reduce BP (used for antihypertensive therapy: high-risk populations for CHD & diabetes)
What do Diuretics do & when are they used?
Reduce BP (compelling indications when used for antihypertensive therapy)
How much can chronic aerobic exercise training reduce resting BP?
5-7 mmHg
What is the FITT (aerobic) prescription for HTN patients?
F: 5-7 days/wk
I: Moderate (40-59% VO2)
T: 30-60m Continuous
T: Primary Aerobic / Secondary Resistance