Controlling blood glucose Flashcards

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1
Q

What can cause an increase in blood glucose levels?

A

Eating sugary foods or foods rich in carbohydrates

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2
Q

What can cause a decrease in blood glucose levels?

A

vigerous exercise

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3
Q

Where is excess glucose stored?

A

It is stored as glycogen in the liver and muscles

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4
Q

What hormones control blood glucose levels?

A

Insulin and glucagon

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5
Q

What happens if your blood glucose levels are to high?

A

1) Insulin is added to your blood stream
2)Excess glucose is turned into glycogen and stored in the liver and muscles

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6
Q

What happens if your blood glucose levels are to low?

A

1)Glucagon is added to the blood stream
2)Glycogen is turned back into glucose and released back into the blood stream

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7
Q

What are the key hormones in controlling blood glucose?

A

Insulin-
Lowers blood glucose levels
by turning excess glucose into glycogen

Glycogen-
Stores excess glucose

Glucagon-Turns glycogen back into glucose

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8
Q

What is type 1 diabetes?

A

When your body produces little to no insulin

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9
Q

What’s type 2 diabetes?

A

When your body still produces insulin but your has become insulin resistant, and stops responding to it

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10
Q

What are some treatments for type 1 diabetes?

A

.Insulin therapy / manually injecting insulin
.Diet/ restricting foods that are high in carbohydrates
.Regular exercise helps to remove excess glucose from the blood

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11
Q

What are some treatments for type 2 diabetes?

A

.A healthy diet that restricts/ limits the consumption of carbohydrate dense foods
.Regular exercise to help remove excess glucose from the blood

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12
Q

What are the main risk factors of type 2 diabetes?

A

Obesity and genetics

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13
Q
A
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