Consciousness(C4)

Question 1

What is consciousness?

Answer 1

What is currently going on in your mind

Question 2

Preconsciousness is:

Answer 2

When you are not currently in awareness of, but is readily available

Question 3

Unconsciousness is:

Answer 3

Unavailable to awareness under most circumstances.

Question 4

Nonconciousness is:

Answer 4

Bodily processes that can not be experienced through sensory awareness.

Question 5

Sleep is the most frequently _____________ part of consciousness

Answer 5

Studied

Question 6

Circadian rhythm is:

Answer 6

A cycle that is connected with the 24-hour period of the earth’s rotation

Question 7

Circadian rhythm is a cycle of:

Answer 7

Wakefulness and sleep

Question 8

There are ____ stages of sleep

Answer 8

5

Question 9

Stage 1 is ______ cycle of sleep. Stage 4 is __________.

Answer 9

Lightest - Deepest

Question 10

The first four stages of sleep are non___________

Answer 10

Rapid eye movement

Question 11

REM sleep is also known as ___________ sleep.

Answer 11

Paradoxical

Question 12

Sleep becomes___________ as the night wears on

Answer 12

Lighter

Question 13

REM sleep becomes _________ as night wears on

Answer 13

Longer - Last REM period may be about 30 minutes

Question 14

We tend to go through the cycles of sleep ___ times in a night.

Answer 14

5

Question 15

What is REM Rebound?

Answer 15

When you go into REM more quickly, skipping stages.

Question 15

Somnambulism is:

Answer 15

Sleep paralysis

Question 16

Hypnosis is:

Answer 16

Altered state of consciousness in which people are suggestible and behave as though in a trance

Question 17

Focusing consciousness to alter relationship between the self and the environment is referred to as:

Answer 17

Meditation

Question 18

The type of meditation that concentrates on mantras and
relaxation response

Answer 18

Transcendental Meditation (TM)

Question 19

The type of meditation that
focuses on present versus ruminating on problems is called:

Answer 19

Mindfulness Meditation (MM)

Question 20

An audio system that provides information about a bodily function in order to gain some control over it is called:

Answer 20

Biofeedback

Question 21

BFT(Biofeedback Training) helps:

Answer 21

Stress, tension and anxiety

Question 22

___ to___million Americans are alcoholics

Answer 22

10 to 20

Question 23

Alcohol is a _______________. It slows the activity of the ____.

Answer 23

Depressant, CNT.

Question 24

Drugs that alter our consciousness are referred to as _______________

Answer 24

Psychoactive

Question 25

Opiates provide a strong __________

Answer 25

Rush

Question 26

Amphetamines increase activity of the ____________ system

Answer 26

Nervous

Question 27

Ritalin is an:

Answer 27

Amphetamine

Question 28

Morphine, heroin, codeine and Demerol are:

Answer 28

Opiates

Question 29

Cocaine is a ___________________

Answer 29

Stimulant

Question 30

Marijuana is a _________________

Answer 30

Hallucinogen

Question 31

LSD is a _____________ hallucinogen

Answer 31

Synthetic

Question 33

One meaning of consciousness is_________ __________ of the environment

Answer 33

Sensory awareness

Question 34

_____________ attention means focusing one’s consciousness on a particular stimulus

Answer 34

Selective

Question 35

Direct inner awareness is knowledge of one’s own _____________, ____________, and _____________.

Answer 35

Thoughts, feelings, and memories