consciousness Flashcards
what are the states of consciousness ?
awake
drowsy
asleep
coma
conscious experiences ?
- Thoughts
- Perceptions
- Reasoning
- Motivation
- Mood
what is responsible for regulating wakefulness and sleep wake transitions ?
The ascending reticular Activating system is a set of connected nuclei in the brains of vertebrates.
what is the diffuse projection field ?
the thalamus , hypothalamus , forebrain and cortex. The cortex is more receptive to information.
what chemical messengers are associated with wakefullness ?
noradrenaline ( neurotransmitter) and 5-HT ( serotonin)
what drugs increase the 5-HT and noradrenaline ?
cocaine and amphetamines
is sleep a passive process ?
nope , it requires energy as you still move.
where is there an increase of energy in the brain during sleep ?
activity in the preoptic area of the hypothalamus and suprachiasmatic nucleus ( biological clock).
what neurotransmitter is increased in production during sleep ?
acetylcholine
does motor function completely stop during sleep ?
nope it decreases but doesn’t fully stop
functions of sleep ?
- Conserve energy
- Rest & recovery from daily activity
- Memories laid down
- Maintain adequate immune system
- Removal metabolic waste from CNS
when you’re awake what is the interstitial space like between cells and CSF flow like ?
the interstitial space is smaller and the CSF is lower
what occurs during sleep ?
there is a 60% increase in the interstitial space and the CSF flow increases which leads to metabolite clearance.
what causes Alzeheimer’s ?
associated with the increase of tau and amyloid ß proteins in the CSF and decrease in acetylcholine.
how are the tau and amyloid ß proteins in the CSF removed ?
during sleep , so if someone has a decreased level of sleep then this decreases the clearance of tau and amyloid ß proteins.
what occurs to the white blood cells during sleep deprivation ?
they increase , specifically the neutrophils and monocytes , which increases your risk of atherosclerosis
REM stage of sleep ?
rapid eye movement
NREM ?
non rapid eye movement
hypnotics and alcohol effect on sleep ?
decrease the levels of REM and this gives you a deeper sleep. However , it won’t be a sound sleep as you require the cycling between NREM and REM for this.
what controls sleep ?
endogenous circadian clock , it is a 24 hour cycle and adenosine plays an important role in the onset of sleep.
why does caffeine delay the onset of sleep ?
Caffeine antagonises the adenosine receptors and this alters the circadian clock and the onset of sleep is delayed.
external conscious experiences ?
this is things we are aware of and include sensory awareness
internal consciuos experiences ?
- Hunger
- Thirst
- Ideas
- Passing of time
- Self
what does external and internal conscious experiences regulate and how are they control ?
behaviour and by the limbic system