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D & T exam 2 > Common Sport Injuries > Flashcards

Common Sport Injuries Flashcards

1
Q

ligament

A

connects bones

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2
Q

-itis

A

inflammation

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3
Q

sprain

A

twist of ligament

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4
Q

strain

A

muscle tendon

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5
Q

what bones make up shoulder

A

scapula
clavicle
humerous

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6
Q

what are the passive stabilizers of the shoulder

A

Labrum

Gleno-Humeral ligament

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7
Q

what are the dynamic stabilizers of theshoulder

A

rotator cuff

scapular rotators

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8
Q

where is a shoulder separation

A

Acromio-Clavicular joint

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9
Q

where is shoulder dislocation

A

gleno-humeral joint

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10
Q

shoulder treatment

A

reduction
immoblization
rehabiltation

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11
Q

MOA of rotator cuff tendinitis

A

overuse

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12
Q

what bones make up the elbow

A

humerus
ulna
radius

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13
Q

what is located on the lateral elbow

A

wrist extensors

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14
Q

what is located on medial elow

A

wrist flexors

Golfer’s elbow

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15
Q

non surgical treatment for elbow

A

Ice
NSAIDs
electrical stimulation

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16
Q

when is surgery an option for elbow

A

symptoms greater than a year

more than 3 injections

17
Q

what bones make up the knee

A

femur
tibia
fibula

18
Q

what defines a first degree classificaton of sprain of knee

A

minor
ligament intact
no laxity
mild local pain and swelling

19
Q

plantar fasciitis

A

pain along inner border of heal pad

20
Q

treatment for plantar fasciitis and Achilles tendinitis

A 
Stretching
aspirin
decrease distance
ice 
surface 
training
21
Q

who usually gets patello

A

adolescent females

22
Q

how does patello present? what can cause pain

A

anterior knee pain

  • prolong sitting
  • stairs
23
Q

treatment for Patello

A

quad strengthening

patella strabilization

24
Q

name 4 classficcation of tears

A

longitudinal
horizontal
oblique
radial

25
Q

which ligament is stronger in the ankle

A

medial collateral ligament is stronger (deltoid)

D & T exam 2 (27 decks)

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