Class 21 Flashcards

1
Q

SOME DIABETES FACTS

A

Between 1980 & 2008, Fasting Plasma Glucose (FPG) levels rose on average by 0.07 mmol/L for males & 0.09 mmol/L for females.

Worldwide diabetes prevalence for males in 1980 was 8.3%. In 2008 prevalence for males rose to 9.8%. Females prevalence rose from 7.5% to 9.2% in same time period.

Number of people with diabetes worldwide went from 153 million in 1980 to 347 million in 2008.

Almost no change in East Asia, Southeast Asia & Eastern Europe. Highest increase was in Oceania.

Lowest rise in FPG was in Sub-Saharan Africa & East & Southeast Asia (average rise males was 0.07 mmol/L, females 0.03 mmol/L).

Biggest rise in FPG was in North America (males
0.18 mmol/L, females 0.14 mmol/L).

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2
Q

Canadian Data (Public Health Agency of Canada 2011 Report)

A

• According to blood sample data, about 20% of diabetes cases remain undiagnosed.
• Ontario has highest provincial age-standardized prevalence rates of diagnosed diabetes in Canada.
• 1998/99 - 2008/09, prevalence of diagnosed diabetes among Canadians increased by 70%. Greatest relative increase in prevalence was seen in 35 to 39 & 40 to 44 year age groups, where proportion doubled. Increase in younger age groups is, in part, consequence of increasing rates of overweight & obesity.
• Based on available data, its calculated that more than one in ten deaths in Canadian adults could be prevented if diabetes rates were reduced to zero.

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3
Q

Canadian Data (Public Health Agency of Canada 2021)

A

• 3.4 million Canadians living with diabetes (8.1% of population) in 2017-18
• 3.3% annual prevalence increase since 2000-01
• 7.6% males, 6.4% females
• Inverse relationship between socioeconomic status, education, & diabetes incidence

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4
Q

Canadian Data (Diabetes Canada 2022)

A

• 30% of Canadians are prediabetic or diabetic (est. will be 33% by 2032)
• Est. 14% of Canadians are Type 1, Type 2 or undx’d Type 2
• Age-standardized prevalence: 14.4% South Asian descent, 12.9% African descent, 9.4% Arab/West Asian descent, 8.2% East/Southeast Asian descent
• Much higher incidence in indigenous peoples, esp. those living on reserves (17.2%)
• Individuals with diabetes 3+ times more likely to be hospitalized with cardiovascular disease than individuals without diabetes, 12 times more likely to be hospitalized with end-stage renal disease, & almost 20 times more likely to be hospitalized with non-traumatic lower limb amputations.
• Diabetes reduces lifespan by 5-15 years

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5
Q

What are Common Onset Signs/Symptoms of Type 1 Diabetes?

A

→ onset of symptoms is usually rapid, acute
→ weight loss
→ intense hunger
→ intense thirst
→ constant fatigue/exhaustion
→ weakness, numbness, paraesthesias (esp. hands & feet)
→ dizziness, feeling faint
→ cold/clammy feeling, shaking
→ intense reaction to sugar consumption (e.g., weakness,
sweats, shaking, dizzy, headachy)
→ frequent urination – urine may have sweet smell
→ prone to ketosis – may be noticeable acetone breath
→ disordered, often erratic blood pressure
→ blurred vision, diplopia
→ irritability
→ marked skin changes – itchy, very dry
→ highly susceptible to bacterial, yeast, fungal infections

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6
Q

What are Common Onset Signs/Symptoms of Type 2 Diabetes?

A

→ symptom development tends to be slow, gradual
→ many cases go undiagnosed
→ most S/S are often milder versions of above
→ fatigue, lethargy
→ unusual thirst & frequent urination, esp. at night
→ unusual hunger unrelated to frequency of eating
→ noticeable reaction to sugar consumption, unclear postprandial symptoms
→ hypertension
→ blurred vision, double vision
→ skin changes as above; also, acanthosis
nigricans – patches of dark, velvety skin in body
folds/creases, esp. neck/armpits
→ slow healing, poor quality healing
→ higher susceptibility to bacterial, yeast, fungal infections
→ erectile dysfunction

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7
Q

What is acanthosis nigricans?

A

patches of dark, velvety skin in body

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8
Q

Blood Glucose Regulation for Type 2 Diabetes

A

All types of diabetes, diet, exercise & compliant lifestyle choices are central aspect of managing condition.

Type 2 can be significantly modified, even reversed in some cases, by weight loss, revision of diet & daily life practices. Some Type 2 diabetics manage condition with these measures alone.

When drugs are being used, most cases Type 2 diabetics are taking oral medications: to stimulate pancreas to release more insulin (sulfonylureas or meglitinides) &/or to make body’s cells more sensitive to insulin (metformin or thiazolidinediones). Other common medications include SGLT2 inhibitors to cause kidneys to release glucose in urine. Medication or combination of medications doctor prescribes depends on individual case. Metformin is first medication doctors typically try.

At more severe end of Type 2 diabetes spectrum, some people use insulin as primary treatment or in addition to oral medication.

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9
Q

Blood Glucose Regulation (Blood Glucose Monitoring)

A

Diabetics, especially Type 1 diabetes, routinely sample drops of their blood to gauge current blood glucose status so they can react accordingly.

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10
Q

Blood Glucose Regulation (Insulin)

A

All Type 1 diabetics & some Type 2 must use external source of insulin. Insulin is broken down in digestive tract, so it cannot be taken orally & must be injected. Standard syringes or injection pens with insulin cartridges are one primary method.

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11
Q

Blood Glucose Regulation (Insulin Injection)

A

Insulin is injected into subcutaneous fatty tissue (not
muscle & not directly into blood). Injection into/near umbilicus, scars, moles, etc. is avoided – can interfere with uptake.

Can be minor redness irritation present at recent injection sites.

Sites must be rotated to prevent tissue hardening & fatty clumps that tend to develop at overused sites. It’s advised that person moves each injection site at least half inch from previous one, & body part being used is changed every 1-2 weeks.

Also recommended that person not inject into body part about to be exercised.

Insulin is absorbed more or less quickly depending on site used (abdomen is quickest). Different types of insulin are faster & slower acting. Most people use more than one type at different intervals in day, eg, shorter acting type is often taken before meal, & longer acting type makes more sense before sleep. Current trend is toward more frequent injections, since this more closely mimics natural insulin release.

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12
Q

Good control for insulin-dependent diabetics is blood glucose consistently between ________________.

A

4 and 7 mmol/l

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13
Q

Blood Glucose Regulation (Insulin Pumps)

A

Insulin pump is about size of cell phone. Consists of reservoir (insulin cartridge), battery operated pump, & computer chip controls exact amount of insulin being delivered. Attached to thin plastic tube at end of which is soft plastic needle called cannula. Cannula inserts under skin, usually abdomen, although buttocks, thigh & arm sites also used. Insertion point must be changed every 2-3 days.

Once cannula in place, pump can be clipped onto
undergarments such as bra, worn on waistband or belt, arm or leg band. For sleeping, pump can be clipped onto pajamas, or placed on bed next to user. No problem if person rolls/lies on it as long as tubing is secure.

Pump can deliver constant rate of insulin, known as basal rate, 24 hours day. This rate can be programmed by user to allow for variation in insulin need. Pump can deliver large dose of insulin, called bolus, before meals, or if excess food is consumed.

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14
Q

What are advantages of insulin pumps?

A

→ no need for individual injections
→ dosage is more accurate (majority opinion)
→ fewer swings in blood glucose levels
→ greater flexibility in planning meals
→ eliminates unpredictable effects of intermediate or long-lasting insulin
→ user can exercise without having to eat large amounts of carbohydrates first

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15
Q

What are disadvantages of insulin pumps?

A

→ can lead to weight gain
→ if tubing comes kinked or disconnected, can lead to diabetic ketoacidocis
→ can require full day in an outpatient centre to be
trained in how to use it; user error can be an issue (age, mental capacity)
→ price: $6000 - $7000 for pump, plus approximately $1200 in supplies yearly
→ may not be suitable with each individual’s daily activities (e.g., swimming)

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16
Q

Insulin Injection Sites

A

Research indicates rubbing or massaging recent injection sites speeds uptake of insulin into bloodstream, not desired effect – intent is paced absorption from subcutaneous space. Avoid onsite massage & hydro for 24 hours (10 cm/4 in rule). Sites can become, red, irritated, inflamed, with potential for infection. Monitor recent sites & adapt accordingly.

17
Q

Insulin Pumps key considerations

A

All positions are okay as long as tubing is not kinked, compressed, twisted or caused to disconnect. Avoid wetting or oiling the cannula site & its bandage.

18
Q

Newer Technology: Continuous Glucose Monitoring (CGM)

A

New technologies have been exploding onto scene in past 10-15 years, inching ever closer to ultimate goal of creating an “external pancreas” for Type 1 & more severe Type 2 diabetics.

Increasingly common usage are technologies
that replace finger prick blood glucose testing.
Eg. is FreeStyle Libre (Abbott) device. Sensor is inserted into subQ tissue (usually abdomen, arm or thigh) that reads blood glucose on average every 5 mins (288/day). Transmitter in sensor device sends info so that person can check with phone app, & so that readings can be received/monitored by others (parents, medical professionals) as needed.

benefits of CGM are numerous (incl. to fingers!), especially in sense that it provides much truer picture of person’s blood glucose fluctuations. This means improved awareness, e.g,, of how certain foods impact blood glucose following meal, or how exercise is affecting blood glucose in real time.

Sensors must be replaced every 7-14 days (depends on the brand); new one must be inserted in different site.

Most sensors can be programmed to sound alarms (low blood sugar, high blood sugar), can be especially helpful overnight, during
exercise, for children, etc.

Also being paired with wireless pump technology. In these systems sensor’s transmitter relays blood glucose information can influence pump’s release of insulin. System still needs human programming/monitoring, but inches closer to promise of pancreas-like technology.

From RMT viewpoint, same considerations apply about hygiene around & not wetting cannula,
making sure not to detach tubing, & common sense
positioning adjustments for comfort & to avoid undue pressure on equipment.

19
Q

What is Hyperinsulinemia (Insulin Shock)?

A

→ too much insulin in blood relative to food intake
→ normal body matches insulin release to glucose level; insulin-dependent diabetics must guesstimate food intake relative to insulin delivery & current metabolic needs
→ can result from insufficient food intake relative to insulin timing or to activity, or from illness with problems keeping food down
→ rapidly causes hypoglycemia as available glucose is mobilized into cells
→ may be triggered by excess exercise or alcohol consumption
→ brain is deprived of glucose
→ mild S/S include: clammy sweating, shaking, hunger, slurred speech, palpitations/tachycardia, anxiety, minor disorientation, irritability, headache, weakness
→ severe S/S include: pronounced confusion, various neurological symptoms, seizures, loss of consciousness → coma → death

20
Q

What is Diabetic Ketoacidosis (DKA)?

A

→ insufficient insulin relative to food intake, causing hyperglycemia
→ generally related to illness/high stress coupled with poor adherence to insulin routine
→ body cells are starving & body uses fat/amino acid breakdown for fuel (mobilizes fat stores/consumes body tissues)
→ brain cells have little resistance to glucose entry, & can malfunction when there is too much in blood
→ mild S/S include: intense thirst, dry mouth, frequent urination, acetone breath, hunger, nausea, shortness of breath
→ severe S/S include: dehydration, vomiting, abnormal breathing pattern, loss of consciousness → coma → death

Its difficult for an observer to tell difference between S/S of hypo- & hyperglycemia crises, so…

First Aid Rule: Always give sugar; never give insulin.

21
Q

First Aid Rule: __________________________________.

A

Always give sugar; never give insulin

22
Q

What are Destabilizing Factors: These tend to alter/fluctuate insulin needs & make stability harder to maintain.

A

∙ injury
∙ illness, especially with vomiting
∙ stress
∙ pain, chronic pain syndromes
∙ new medications, incl. not diabetes related
∙ pregnancy, puberty, menopause
∙ new exercise routine
∙ lack of sleep, disordered sleep
∙ poor eating habits, disordered eating
∙ new job, new baby, breastfeeding, etc.
∙ substantial changes such as quitting smoking, a
major weight shift, etc.
∙ alcohol and recreational drug use
∙ poor insulin/diabetic meds compliance

23
Q

Long-Term Physical Effects of Diabetes

A

diabetic body struggles with imperfect breakdown of all types of ingested foods, disordered energy supply to cells, compromised metabolic processes, impaired cellular functions, high rate of tissue compromise, & complications arising from secondary & tertiary effects of all of the above. Compliant diabetic can reduce such complications but generally cannot entirely avoid them.

24
Q

Long-Term Physical Effects of Diabetes (Poor Healing (Delayed and/or Incomplete)

A

→ reduced cellular health/resilience
→ poor quality “building blocks” for repair
→ compromised circulation
→ more frequent infection complications
→ catabolic processes may be trumping anabolic processes

25
Q

Long-Term Physical Effects of Diabetes (Impaired Immunity)

A

→ impaired number and health of immune cells (fight less
effectively, fatigue more readily)
→ bacterial/fungi like higher blood sugar
→ bacteria/fungi like more acidic blood

26
Q

Long-Term Physical Effects of Diabetes (Increased Toxicity)

A

→ poor breakdown of ingested nutrients creates high volume of unusable metabolic by-products, which tend to be irritating & promote acidity
→ decreased efficacy of eliminative processes
→ greater use of non-glucose fuel sources promotes acidity