Chapter 8 Flashcards
What are the 18 joint movements
Adduction Abduction Flexion Extension Hyperextension Plantar flexion Dorsiflexion Circumduction Rotation Pronation Supination Elevation Depression Opposition Eversion Inversion Protraction Retraction
Define abduction and adduction
Abduction-moving parts away from midline (longitudinal axis) medial plane.
Adduction-moving parts towards midline
Define flexion and extension
Flexion-bending at a joint so they come closer together
Extension-straightening at a joint so they move apart
Define hyperextension
Bending a joint past it’s usual means
Define dorsiflexion and plantar flexion
Dorsiflexion- moving ankle/wrist so hands/foot comes closer to long bone(up)
Plantar flexion- moving ankle so foot moves away from shin
Define rotation and circumduction
Rotation- moving parts around axis. Directed towards or away from midline
Circumduction- moving parts so it’s end follows circular path. Distal end moves in circle. Point remains stable
Consists of flexion, abduction, extension, adduction
Define elevation and depression
Elevation-raising superiorly
Depression-lowering inferiorly
Define eversion and inversion
Eversion- turning foot so plantar faces laterally
Inversion-turning foot so plantar faces medially
Define protraction and retraction
Protraction-moving forward
Retraction-moving backwards
Define supination and pronation
Supination - turning hand so palm is up
Pronation- turning hand so palm is down
Define opposition
Opposition-involves saddle joint of trapezium and metacarpal (fingers and thumbs together)
What are the three general types of movements
Angular
Gliding
Rotational
Define angular movements. What plane does it occur in and what are examples
Decrease or increase angle between two bones
Any plane
Flexion Extension Hyperextension Abduction Adduction Circumduction
Define gliding movements and where they happen
Flat surface glides/slips over another. Back and forth or side to side.
No major rotation or angulation
Intertarsal and intercarpal joints
Between flat articulated vertebral processes.
Define rotational movements and give examples
Turning of bone around long axis.
Hip, shoulder joints
Between 1st to cervical vertebrae
Opposite of medial rotation is lateral rotation