Chapter 8 Flashcards

1
Q

What is affect?

A

Affect is a broad range of feelings experience d by people

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2
Q

What are emotions?

A

Emotions are intese feelings directed at someone/something, triggered by context. This can be more action-oriented.

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3
Q

What are the six universal emotions?

A
  1. Anger
  2. Surprise
  3. Disgust
  4. Happiness
  5. Sadness
  6. Fear
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4
Q

What are moods?

A

Moods are generally less intense feelings than emotions and not triggered by context. There are two mood dimensions.

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5
Q

What are the two mood dimensions?

A
  1. Positive affect: specific positive emotions (self-assurance, excitement) at high end and specific negative emotions (boredom, tiredness) at low end
  2. Negative affect: emotions such as nervousness, stress etc at high end and relaxation, tranqulility at low end.
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6
Q

What is positivity offset?

A

This is the tendency to experience a mildly positive mood at zero input. Degree of positivity offset is influenced by culture

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7
Q

What is evolutionary psychology?

A

This is an area of study arguing that we need to experience emotions because they serve a purpose. There are doubts about universal application.

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8
Q

What are the primary influences on moods and emotions?

A
  1. Personality: in-built differences in frequency and intensity emotions
  2. Time of day: best moods late morning and early evening
  3. Day of week: weekends best moods
  4. Weather: no effect, just illusory correlation
  5. Stress: negative effect
  6. Social activities: improve mood
  7. Sleep: lack of .. negative effect
  8. Exercise: improves mood
  9. Age: less negativity at age
  10. Gender: differences in dealing with emotions
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9
Q

What are the most powerful social activities to increase mood?

A
  1. Physical
  2. Informal
  3. Epicurean (eating with others)
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10
Q

What is emotional labour?

A

Employees express emotions desired by organization during interpersonal transactions in workplace

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11
Q

What is emotional dissonance?

A

Discrepancy between emotions people feel (felt emotions) and projected emotions (displayed emotions). Bad for mental health.

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12
Q

What is surface acting?

A

Hiding inner feelings and the matching emotional expressions in response to display rules. Deals with displayed emotions.

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13
Q

What is affective events theory?

A

Model suggesting that workplace events cause emotional reactions for employees, which influence workplace behaviour and attitudes.

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14
Q

Suggestions of affective events theory?

A
  1. Emotional episodes are series of emotional experiences caused by single event
  2. Current emotions always influence job satisfaction
  3. Effect of emotions and moods on performance is subject to change
  4. Emotion-driven behaviour is short-term
  5. Emotions have negative influence on job performance because of difference between required behaviour and emotions
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15
Q

What is emotional intelligence?

A

The ability to perceive emotions in others and understand them, and regulate your own emotions.

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16
Q

Arguments for the case that emotional intelligence is useful?

A
  1. Intuitive appeal: have advantage in business world
  2. EI predicts criteria that matter: Higher EI means higher performance (weak positive correlation)
  3. EI is biologically based: neurologically determined and unrelated to standard intelligence measures
17
Q

Arguments against the usefullness of EI?

A
  1. No clarity of definition
  2. It is unmeasurable and ambiguous
  3. Different label for personality: it is closely corelated with intelligence and personality
18
Q

What is emotions regulation?

A

Identifying and modifying the emotions you feel. Strategies for it are:
1. Deep-level acting
2. Venting to someone who will respond sympathetically
3. Acknowledging emotional responses and re-evaluate events afterwards.