Chapter 7: LTM Mechanisms Flashcards
What are the long term memory mechanisms (4)
Encoding- getting information into LTM
Retrieval - getting information out of LTM
Consolidation- establishing memories
Reconsolidating - dynamic nature of LTM
What is encoding
the process by which information is entered into the LTM
What is maintenance Rehearsal? What LTM mechanism is it part of
repeating a concept over and over again
ENCODING
What is Elaborative Rehearsal? Which LTM mechanism is it part of?
-finding meaningful association between concepts
- results in better long term retention
ENCODING
What is the Baker/Baker Paradox
Meet Mr. Baker vs This person in a baker
- it is easier to remember baker as a profession rather than a name
What is the levels of processing theory and what are they
the idea that the way information is encoded affects how well it is remembered. The deeper the level of processing, the easier the information is to recall.
- memory depends on depth of processing
1. Shallow processing
2. Deep processing
What is shallow processing
- little attention to meaning (Mr. Baker)
- repeating a number or definition over and over again
- physical features
What is Deep processing
- close attention to meaning (he is a baker )
- relating to existing knowledge
- results in better retention
- rhyming
What are the advantages of the Levels of Processing Theory (LoP). (2)
- Deeper vs shallow processing: emphasizes the role of content in memory processes
- does not strictly distinguish STM and LTM functions.: you dont have to rehearse a compliment to get it into LTM
What are the limitations of the Levels of Processing Theory (LoP) (3)
- some information is stored better at the non-semantic level (eg. tune of a song vs lyrics) words are more deeply processed
- circularity in defining the deeper level: information is stored better if it is deeply processed. It is deeply processed because it is stored better (eg. songs)
- Level of processing may not be as important as matching encoding and retrieval conditions
What is the self-reference effect
memory is better for information related to ourselves
- when words are related to self, it is represented more richly (deeper) in the person’s mind.
example: compliments, insults, names of objects we posses
What is the self-schema
- organized system of information about ourselves, our experiences, preferences etc.
What is the generation effect
memory is better for information we generate ourselves
What is an example of the generation effect
1. Read word pairs King:crown Horse:saddle Lamp:shade OR 2. Generate words pairs King: cr Horse:sa Lamp:sh results - ps who generated the words had 28% better memory for the word-pairs than p's who only read it.
How is organizing information involved in encoding
when information is organized it is easier to remember
- recalling one item from a category cues other
what is the testing effect
- enhanced performance due to the retrieval practice is called the testing effect
What is retrieval practice
the best way to study is to learn only those things you dont know but test yourself on everything
What is the best way to get information into the LTM
- by testing memory
- memory retrieval
- re-testing improves learning more than relearning
what are retrieval cues? Do they create a deeper level of processing
cues that work are unique to the individual
- association with pre-existing knowledge, reasoning process, preferences
- creates a deeper processing of information
Retrieval is best when conditions of retrieval _______ conditions of _________.
matches
encoding
What are the three principles of retrieval
encoding specificity
state-dependent learning
transfer-appropriate processing
Self generated cues results in ________% recall of target words
91%
What is encoding specificity
Encoding context is stored along with the information
- example: remembering childhood memories when you visit school
Studying in conditions similar to exam rooms, that are quiet with no distractions is beneficial for remembering
yes
What is state-dependent learning
learning associated with a particular internal state—-mood, state of awareness
- Memory is better when mood during retrieval matches mood during encoding
What is transfer appropriate processing
matching the cognitive task
- better performance when the type of processing at encoding and retrieval match
- depends on the type of processing used`
What would the levels of processing theory predict about matching encoding to retrieval
LOP would predict meaning based encoding should always result in better memory
Essay type exams test what
- organized chunks of information
types of LTM
How much information can the brain store
inifnite
Why does the brain have unlimited capacity (3)
- enormous number of connections present in the brain (over 10 trillion)
- overlapping pathways store different information
- it changes in response to new information
What is the Semanticization of Episodic memories
some memory is lost over time (decay)
Describe how memory is volatile immediately after formation (2)
- can be affected by interference (proactive vs retroactive)
- can be affected by other factors such as dementia, TBI, age related
What is Ribots law
Memory is lost (due to brain injury) last in first out, first in last out
What is retrograde amnesia
the inability to remember old information (past)
What is Anterograde Amnesia
- inability to store and retrieve new information
What is memory consolidation
The process which transform new memories from fragile state to permanent state
Early memories depend on what area of the brain
hippocampus
What is an example of regions which process a kind of information also holds memories
Auditory areas hold the tune of a song
What are the two components of consolidation
Synaptic Consolidation
System Consolidation
What is synaptic consolidation
structural changes at the synapse
- short lived ( min to hours)
What is systems consolidation
reorganization of neural circuits in the brain
- long lived ( days to years)
Do synaptic and system consolidation work together or independently
together
What happens during synaptic consolidation
Repeated activation at synapses results in structural changes that strengthen the connection between the pre- and post-synaptic neurons
What is long term potentiation
There is enhanced firing after repeated stimulation
Long term potentiation leads to
new protein synthesis
more Neurotransmitters
more dendrites
Memories are stored by changes in _____________
Memories are stored by changes in strength of connection between neurons
What are the two views system consolidation has on the hippocampus
- May be important in early stages of memory but not after consolidation (hippocampus communicates with cortical areas to consolidate memories)
- Hippocampus remains active even after consolidation (higher activation for episodic vs semantic memories)
The Hippocampus has higher activation for episodic or semantic memories
episodic
_____ is vital for memory consolidation
sleep
Why is sleep vital for memory consolidation
consolidation is a deliberate process
Memory consolidation in sleep depends on what information is considered important to remember
What is the old vs the new view on consolidation
old: consolidation transforms memory to a robust state where it cannot be disrupted
new: retrieved memories have to be re-stored as new memories (memory reconsolidating)
What is reconsolidation
Process of updating existing memories after retrieval
What is Anisomycin involved in and wha does it do
inhibits protein synthesis and memory formation
-( protein synthesis is required for synaptic memory consolidation )
memory has to be re-stored in LTM each time it is retrieved (T or F)
True
Anisomycin affects memory when
during retrieval or new memory learning
The Anisomycin injection shows that about memory
memory enters a volatile state after retrieval before being re-stored again
Why would memory become fragile after retrieval?
so new information can be incorporated into it
What are the implications of reconsolidation?
If memories can be made volatile, we can intervene to reduce the effect of negative memories—post-traumatic stress disorder (PTSD)
What is PTSD and what can cause it
Post-traumatic stress disorder (PTSD) is characterized by symptoms of arousal, anxiety, and depression in response to a major traumatic event
- combat
- disasters and accidents
- sexual assault
- violence
How do we treat PTSD
Confront memories the person is trying to avoid in a safe and supportive environment
Detailed recollection of events and memories
Over time, arousal, anxiety, and distress reduces
What injection can be used during PTSD treatment
Propranolol
- Propranolol blocks the stress response in amygdala, and reduced the emotional reaction associated with the trauma
- Memories are retrieved and re-stored with less emotional valence