Chapter 6 Flashcards
Types of lipids
Triglycerides
Phospholipids
Sterol
Most abundant lipids in all foods?
Triglycerides
Triglyceride TAG comprised of:
Glycerol
3 Fatty Acids
What is the joining of 3 fatty acids to a glycerol unit via ester bonds called?
Esterfication
The release of fatty acids (de-esterfication
Lipolysis or triglyceride hydrolysis
Reattching a fatty acid
Re-esterfication
How many carbons are on a long chain of fatty acids?
12+ (most common in diet and body?
How many carbons are on a medium chain of fatty acids?
6-10
How many carbons are on a short chain of fatty acids
<6
How many double bonded carbons are in saturated fatty acids?
0
How many double bonded carbons are in monounsaturated fatty acids?
1
How many double bonded carbons are in polyunsaturated fatty acids?
2+
Shape (isomerization) of cis fatty acid
bent carbon chain
most fatty acids
Shape (isomerization) of trans fatty acids
straight carbon chain
hydrogenated oil and fats from ruminants
adding hydrogen to make an unsaturated fat more saturated and can yield trans fatty acids
Hydrogenation
3 factors that make a fat more solid
longer chain length
more saturation
more trans bonds
Omega system (n sometimes or w thing)
position of double bond cloest to methyl end
Fats replacements
water, protein or carbs
engineered fats are not digested/stored
(olestra and salatrim)
Functions of triglycerides in our body
insulation compact energy storage fat-soluable vitamin absorption transport and metabolism provide essential fatty acids
structure of sterols
ring (no fatty acids)
Functions of sterols in our body
steroid hormone
bile
cell membranes
chylomicrons
Sources of sterol
synthesized in body
Food: animal origin
Lipase is secreted, little to no fat is digested
Fat digestion: Mouth
Lipase is secreted, little fat is absorbed
Fat digestion: stomach
Produces bile, which is stored and released by the gallbladder into the small intestine. Fats is emulsified
Fat digestion in the liver
Secretes lipase, phospholipase, and cholesterol estrase into bile duct which empties into small intestine
Fat digestion: Pancreas
pancreatic lipase digests triglycerides
phospholipase digests phospholipids
cholestrol estrase digests sterols
Fat is digested and absorbed in the duodenum and jejunum, bile is absorbed in ileum
Fat digestion: Small intestine
less than 5% of fat passes through and is excreted
Fat digestion: Large intestine
Fat is transported in blood as:
Lipoproteins
mix of lipids and proteins
allows hydrophobic fats to travel through hydrophyllic blood
Core of lipoprotein
usual TAG of cholesterol esters
Shell of lipoprotein
protein phospholipids and cholesterol
VLDL (primary component, function)
triglycerides
carried lipids from liver into cells
LDL (primary component, function)
Cholesterol
carries cholesterol made by liver and others into cells (BAD)
HDL (primary component, function)
Protein
helps remove cholesterol from cells and excretes it (GOOD)
chylomicron (primary component, function
triglyerides
carries dietary fats from small intestine to cells
Cholesterol uptake via receptors
LDL is taken out of blood by cells with LDL receptors (B-100), then broken down to free cholestrol and protein
Cholesterol uptake via scavengers (white blood cells)
oxidized LDL is engulfed and digested by scavenger white bloods cells embedded in blood vessels
leads to plaque formation and CVD
Cholesterol uptake via HDL
transports cholesterol and other lipoproteins for transport back to the liver
What types of fatty acids are americans getting the most of?
omega-6 (soybean oil, corn oil)
What type of fatty acid do americans need more of?
omega-3 (fish oils, flax, walnuts)
Health concerns regarding imbalance of omega-6 and omega-3
too high a o-6:o-3 ratio may be bad especially for inflammation
Health concerns regarding intake of rancid fats
Oxidization of unsaturated fats
Inhibit by anti-oxidents
Health concerns regarding diets high in total fat
increase risk of many disease
Development of cardio vascular disease
antherosclerotic plaque forms
REsult: stroke
Risk factors: genetics, LDL’s, smoking,etc