chapter 13: water soluble vitamins Flashcards

1
Q

What are water soluble enzymes used to form

A

co enzymes (utilized in energy conservation)

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2
Q

Important source of water soluble vitamins

A

grains B VITAMINS

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3
Q

Thiamin (B1) sources

A

pork, sunflower seeds, and legumes

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4
Q

Where is thiamin absorbed?

A

small intestine and transported in red blood cells (little is stored)

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5
Q

What is Beriberi

A

Thiamin deficiency, congestive heart failure, nervous system effects, disrupts carbohydrate metabolism

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6
Q

What is Wericke-korsakoff?

A

Thiamin deficiency, caused by alcohol (decreases thiamin absorption)

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7
Q

Sources of riboflavin

A

dairy, enriched grains, eggs, meat

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8
Q

Absorption of riboflavin:

A

absorbed in small intestine, transported by protein carriers in the blood and has a little storage in liver kidneys and heart

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9
Q

Functions of riboflavin:

A

co-enzymes
energy metabolism
formation of some B vitamins

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10
Q

What is caused by a riboflavin deficiency?

A

ariboflavinosis (inflamation in tongue)

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11
Q

Functions of niacin

A

catabolism of carbs, fats, and protein, Redox reactions, required for 200+ reactions

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12
Q

Niacin deficiency causes:

A

Pellagra, diarrhea and dementia

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13
Q

Pharmacological use of nicotinic acid:

A

lowers LDLs and increases HDL

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14
Q

function of pantothenic acid

A

coenzyme A and acyl carrier protein

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15
Q

storage of biotin

A

some in muscle, liver, and brain

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16
Q

functions of biotion

A

coenzymes that adds CO2