Chapter 22- Rehabilitation And Reconditioning Flashcards

1
Q

All of the following individuals can provide medical supervision during a college soccer match EXCEPT the:
A. AT
B.Team physician
C. CSCS

A

C.CSCS

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2
Q

WHich of the following is NOT typically the result of overuse?
A. Stress fracture
B. Grade 3 joint sprain
C. Tendinitis

A

B.Grade 3 joint sprain

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3
Q

Which of the following is NOT one of the phases of healing following injury?
A. Inflammatory response
B. Reconditioning hyper trophy
C. Maturation remodeling

A

B. Reconditioning hyper trophy

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4
Q

Which of the following types of activities is inappropriate during the inflammatory response phase of a medial collateral ligament sprain?
A. Lower extremity plyo
B.Submaximal isometric quadr
C. Hip joint stretching

A

A. Lower extremity plyo

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5
Q
The rotator cuff muscles act as stabilizers to the shoulder joint. During the maturation remodeling phase of rotator cuff tendinitis rehab of a basketball player, what exercise rep range is most appropriate for improving the muscular endurance?
A.3-5
B. 8-12
C. 12-20
D. 5-8
A

C.12-20

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6
Q

The ___ team provides health care services with athlete needs and concerns as the primary focus.

A

Sports medicine team

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7
Q

The team ___ provides medical care to an organization school or team. Is most often a medical doctor or Doctor of osteopath.

A

Team physician

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8
Q

Responsibilities of the team ___ include pre participation exams, on field emergency care, injury and illness evaluation and referrals to other health care.

A

Team physician

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9
Q

The person typically responsible for the day to day physical health of the athlete is the?

A

Athletic trainer

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10
Q

A ____ with specialization is orthopedics or sports medicine can play a valuable role in reducing pain and restoring function to the injured athlete.

A

Physical therapist

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11
Q

The ___ typically focuses on strength power and performance enhancement.

A

Strength and conditioning specialist

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12
Q

Additionally the sport medicine team often includes specialized members who assist with the rehab and reconditioning.

A
Exercise physiologist
Nutritionist
Counselor
Psychologist
PSychoatrist
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13
Q

______ between members of the sports medicine team is ESSENTIAL

A

Communication

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14
Q

A ___ is a form of treatment required by the rehabilitating athlete.

A

Indication

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15
Q

A ____ is an activity or practice that is in advisable or prohibited due to the given injury

A

Contraindication

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16
Q

____Trauma is a specific, sudden episode of overload injury to a given tissue

A

MACRO-trauma

17
Q

Joint trauma is manifested as ___ or a ____ and may result in joint laxity or instability.

A

Dislocation or subluxation

18
Q

Ligament out trauma is termed a ____

A

SPrain

19
Q

Musculotendinous trauma is classified as either a ____ (if the trauma was direct) or a ___ (If indirect)

A

Contusion or strain

20
Q

Muscle ___ are tears of muscle fibers

A

Strains

21
Q

Partial tear of individuals fibers

A

FIrst degree strain

22
Q

Partial tear with weak painful muscle activity

A

Second degree

23
Q

A complete tear of th fibers and is manifested by very weak painless muscle activity

A

Third degree

24
Q

____ or overuse injury

A

MICROtrauma

25
Q

___ is an inflammation of a tendon

A

Tendinitis

26
Q

___ is the initial response to injury.

A

Inflammation

27
Q

Both local and systemic inflammation occur during the ______ ___ phase

A

Inflammatory repsonse phase

28
Q

____ inhibits contractile tissue and can significantly limit function.

A

Edema

29
Q

Once the inflammatory phase has ended, tissue repair begins. The _____ phase is characterized by catabolism (tissue breakdown) and replacement of tissues that are no longer viable following injury.

A

Fibroblastic repair phase

30
Q

The weakened tissue produced during the repair phase is strengthened during the ___ ___ phase of healing.

A

Maturation- remodeling

31
Q

Tissue ____ in maturation-remodeling phase can last months to years after injury.

A

Remodeling

32
Q

_____ is the ability of muscles to respond to afferent sensory info to maintain joint stability. The afferent sensory info is referred to as proprioceptors.

A

Neuromuscular control

33
Q

A ___ kinetic chain exercise is one in which the terminal joint meets with considerable resistance that prohibits or restrains it’s free motion. Feet are fixed to the floor.

A

Closed

Squat, push-up

34
Q

A ___ kinetic chain exercise uses a combo of successfully arranged joints in which the terminal joint is free to move. Allow greater isolation.

A

OPEN

Leg extension