Chapter 21

Question 1

1st step in planning a s&c facility

Answer 1

forming a commitee of professionals

Question 2

4 phases of facility design

Answer 2

1. predesign
2. design
3. construction
4. preoperation

Question 3

greatest priority when designing a facility

Answer 3

completing a needs analysis or assessment

Question 4

what is a feasibility study

Answer 4

conducted in the predesign phase to determine casts, location, and programs of interest to each athletic group. (SWOT: strengths, weaknesses, opportunities and threats

Question 5

predesign phase

Answer 5

the committee analysis the programs and services that will be procided to athletes so that the facility is built to meet program needs.

Question 6

design phase

Answer 6

the committee is finalized, work with architect to finalize blueprints, equipment specificaions for space, health codes, traffic flow, and aesthetically pleasing environment

Question 7

construction phase

Answer 7

construction is begun and copmleted, cscs should be present as much as possible to make sure the desgn features are being adhered

Question 8

preoperation

Answer 8

selecting staff the meets standards, education, experience, and certification, staff development, CEC, in service training

Question 9

difference between modifying existing facility and designing a new one

Answer 9

legal aid is not necessary with existing facility, no cunstruction phase, cscs should aseess exising equipment based ont he needs of all athletes and teams that use the facility

Question 10

what should the cscs know about the athletes before desinging facility?

Answer 10

1. how many athletes will use the facility
2. what type of training will they do
3. what are the ages
4. what is the training experience
5. what time of day each team will use the facility
6. what repairs must be made.

Question 11

ceiling height requirment

Answer 11

12-14 feet

Question 12

ideal flooring

Answer 12

rubber

Question 13

window placing consideration

Answer 13

make sure it will not be in spotters eyes

Question 14

recommended temp

Answer 14

72-78

Question 15

optimal air exchange level

Answer 15

12

Question 16

sound levels should not exceed

Answer 16

90 decibles

Question 17

mirror placing

Answer 17

at least 20 inches about the floor

Question 18

2 methods for organizing the s&c facility

Answer 18

1. creating areas that emphasize different body parts

2. creating areas according to types of equipment type(peferred method)

Question 19

top priority when placing equipment

Answer 19

safety and function

Question 20

recommendation of space between weights and spotter area

Answer 20

36 inches

Question 21

recommendation of space between weight rees and lifting equipment

Answer 21

36 inches

Question 22

equipment should be placed at least ? inches from mirrors

Answer 22

6

Question 23

walkway requirements

Answer 23

36 inches

Question 24

ratio requirments cscs

Answer 24

middle school 1:10
secondary school 1:15
adults 1:20

Question 25

ratio for staff to athlete

Answer 25

1:50

Question 26

to aviod injuries from products the cscs should:

Answer 26

1. use equipment only for the purpose intended
2. equipment should meet professional standards
3. but only from reputable sources
4. do not modify equipment
5. apply all warning labels
6. continuously inspect equipment for damage
7. do not allow unsupervised athletes to use equipment

Question 27

offenses of disobey facility rules

Answer 27

1st: a verbal warming and reminder
2nd: dismissal for 1 day and reminder
3rd: dismissal for 1 week and reminder
4th: dismissal for 1 year and reminder
5th: permanint dismissal

Question 28

facility supervisor

Answer 28

unpaid volunteer assist the s&c director

Question 29

assistant s&c professional

Answer 29

same duties as s&c professional except has specific teams rather than the whole program