Chapter 17 Flashcards

1
Q

Infancy

A

birth to 12 month

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2
Q

newborn

A

first four weeks of life

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3
Q

the first stool passed by the newborn

A

meconium

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4
Q

average infants double their weight by

A

4 to 6 months

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5
Q

by end of one year infants ____ their weight and increase in length ___ percent

A

tripple

50%

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6
Q

healthcare providers can estimate brain growth of infants by _____

A

monitoring changes in head circumference

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7
Q

During the first three months, infants need about _____ kcal/kg body weight daily

A

108

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8
Q

the AI for protein for first 6 months is ____ g/kg body weight. The reduces to ____.

A
  1. 52

1. 2

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9
Q

breast milk and formula both have ____ % calories from fat

A

55%

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10
Q

Breast milk natural provides these fatty acids and they are added to formulas

A

arachidonic acid (AA)

docosahexaenoic acid(DHA)

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11
Q

main carbohydrate

A

lactose

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12
Q

why cant babies have cereals or starchy foods before 4 months

A

lack enzyme amylase

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13
Q

compared to formula fed, breastfed infants have

A

lower risk of infections
lower risk of SIDS
lower risk of asthma, allergies, obesity, leukemia, and type 1 diabetes

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14
Q

formula vs breastmilk with protein

A

formula has more protein bc reduced digestibility

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15
Q

classes of infant formula

A

cow’s milk-based
soy based
specialized formulas

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16
Q

class of infant formula containing predigested protein that has been hydfrolyzed to polypeptides and free amino acids

A

hypoallergenic formulas

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17
Q

alternatrive to soy based formulas for allergic infants

A

hypoallergenic formulas

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18
Q

infant formula containing protein that has been completely to free amino acids

A

amino acid formulas

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19
Q

formulas for allergic infants who refuse the poor taste of hydrolyzed formulas

A

amino acid formulas

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20
Q

first foods fed to infants during weaning

A

complementary foods

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21
Q

when should complementary foods be introduced

A

4 to 6 months

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22
Q

gradual process of shifting from a liquid to a solid food diet in infants

A

weaning

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23
Q

what following signs indicate that an infant is ready for complementary foods

A
  • can sit with some back support
  • lost extrusion reflex
  • can hold head up
  • shows interest in food
  • open mouth when see food
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24
Q

iron needs increase from ___ during first 6 months to ___ from 6 to 12 months.

A

0.3 mg/day

11 mg/day

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25
best food for iron for infants
infant cereal
26
assumin average intake of breastmilk, solid food should provide an additional
200 for 6 to 8 months 300 for 8 to 11 months 500 for 12 to 23 months
27
how to add foods to test allergies
add one food for a 3 to 5 day period
28
babies should not be given fruit juice until
12 months of age
29
avoid added sugar until infants are
2 yrs old
30
foods to avoid during infancy
- honey - cow or goat milk - nonfat foods - processed foods - small, har, or course foods
31
why not honey?
conatains clostridium botulinum
32
toddler
1 to 3 years
33
preschool age
3 to 5 years
34
from 1 to 2 years... child gains ___ lbs increses ___ in length
4 to 5 lbs | 2.5 to 3 inches
35
___ year olds have a full set of teeth
2 yr old
36
by age ___ most children can use fork and spoon
3
37
what stage can they make decision
toddler (autonomy)
38
calories depong on
body size gender physical activity
39
EER
89 * kg of weight - 80
40
RDA for protein for toddlers and preschool age
13 g/day toddlers | 19 for preschool
41
AI for fiber for toddler and preschoolers
19 g/day | 25 g/day
42
fat for toddler and presschool
20 to 40% fat
43
toddler and preschool concerns in diet
low in potassium, fiber, vit E and D, fruit, veggies, whole grains high in sodium and sugar
44
federal program that provides funds to state governments so that they can help specific populations obtain certain supplemental foods, basic healthcare services, and nutrition education
special supplemental nutrition assistance program for women, infants, and children WIC
45
periods in which young child refuses to eat a food they liked in the past or will only eat certain foods
food jags
46
school age children
6 to 11 years
47
school age children.. ___ lbs per year ____ inches per year
5 pounds | 2 to 3 inches
48
period of life that begins at puberty end at adulthood
adolescence
49
adolescent ages
12 to 19
50
second most rapid period of growth
adolescence
51
period of rapid increase in growth
growth spurt
52
during growth spurt female ___ male___
ovaries secreate estrogen testes secrete testosterone hormones increase bone growth
53
a person reaches their adult height when ____
epiphyseal plates close
54
underweight bmi
under 18.5
55
adolescence saturated fat intake ____ fiber intake _____
12% fat 15. 7 g/day fiber males 13. 5 g/day fiber females
56
new cell synthesis
folate | vitamin B12
57
collagen formation
vitamin C
58
Protein metabolism
vitamin B6
59
bone development
Vitamin A, D, K
60
RDA for iron increases to ____from 14 to 18 years for females bc of bleeding
15 mg/day
61
____ % of children between 2 and 19 have obesity
19 %
62
___ % between ages 16 and 19 have obesity
42 percent
63
``` BMI percentile for underweight normal weight overweight obese ```
under 5th 5th to 85th 85th to 95th more than 95th
64
factors that make children obese
- family history of obesity - obesity during pregnancy - maternal undernutrition - tabacco exposure - diabetes during pregnancy
65
how to prevent childhood obesity
breastfeed for 6 months and continue while adding foods encourange consumption of prebiotic and probiotic foods
66
obesity treatment
``` low carb diets low glycemic index low fat diets high protein diets intermittent fasting bariatric surgery ```