Chapter 12. Resilience and Stress Management Flashcards
“Sharlon, I really like the job you did in the volunteer campaign. A lot of people commented on your excellent work.” What does this statement illustrate?
a. Interpretation/reframing b. Logical consequences c. Self-disclosure d. Feedback
d. Feedback
“I’d feel more comfortable if I weren’t the center of attention.” What does this statement illustrate?
a. Interpretation/reframing b. Logical consequences c. Self-disclosure d. Feedback
c. Self-disclosure
“I’m really feeling bad right now.” What does this statement illustrate?
a. Interpretation/reframing b. Logical consequences c. Self-disclosure d. Feedback
c. Self-disclosure
“Jordan, would you please sit here and be quiet.” Is this a good example of self-disclosure or feedback?
a. Yes b. No
b. No
“Students, take out a sheet of paper.” Is this a good example of self-disclosure or feedback?
a. Yes b. No
b. No
“I think you’re doing that just because you want attention.” Is this a good example of self-disclosure or feedback?
a. Yes b. No
b. No
“Now, if I were you, I’d work a little harder. That’s what I think you ought to do”. Is this a good example of self-disclosure or feedback?
a. Yes b. No
b. No
“Carter, if you continue to harass your sister, you’ll be sorry.” Is this a good example of self-disclosure or feedback?
a. Yes b. No
b. No
Marianne, if you continue to harass your employer, you may be terminated at work.” What does this statement illustrate?
a. Interpretation b. Logical consequences c. Self-disclosure d. Instruction/psychoeducation
b. Logical consequences
“If you want to accomplish better results, follow this routine three times a week, for 20 minutes.” What does this statement illustrate?
a. Interpretation/reframing b. Logical consequences c. Self-disclosure d. Instruction/psychoeducation
d. Instruction/psychoeducation
Stress management includes both modifying your reactions to a stressful workload and reducing the amount of work.” What does this statement illustrate?
a. Instruction/psychoeducation b. Interpretation/reframing c. Self-disclosure d. Logical consequences
a. Instruction/psychoeducation
“I think if you do that, you will get the attention you are looking for.” What does this statement illustrate?
a. Logical consequences b. TLC c. Stress management d. Instruction/psychoeducation
a. Logical consequences
In regard to stress, nutrition
a. is only for obese individuals. b. is for people who lack proper nutrients only. c. is one of the big 7 TLCs. d. is a form of meditation.
c. is one of the big 7 TLCs.
If you don’t come with me to the party, I’ll really be angry, and you’ll be sorry. What does this statement illustrate?
a. TLC b. Logical consequences c. Stress management d. Instruction/psychoeducation
b. Logical consequences
Interviewer self-disclosure can generate client talk and create additional trust, but caution must be observed because _____________.
a. clients’ rights may be abused if self-disclosure is used too early
b. counseling and interviewing can operate successfully without self-disclosure
c. not everyone agrees that self-disclosure is a wise skill to include among counselor
techniques
d. all of the above
d. all of the above
Following the general rule of avoiding surprises and letting the client know what is going to happen in the session is an important ________ and builds comfort and trust.
a. agenda item
b. disclosure
c. rule
d. goal
b. disclosure
Research shows that clients of counselors who self-disclose:
a. have low trust in their counselors and frequently drop out of treatment.
b. like their counselors, but report higher levels of symptom distress.
c. like their counselors more and report lower levels of symptom distress.
d. have higher levels of symptom distress and frequently drop out of treatment
d. have higher levels of symptom distress and frequently drop out of treatment
Which of the following is an expected result from interviewer use of self-disclosure?
a. The client may reveal more personal detail, create trust and establish a more equal
relationship.
b. The client will learn more about the interviewer and develop a better relationship.
c. The client will resolve an old issue and focus on a new problem.
d. The client may recognize the power of the interviewer and profit more from his or her
guidance.
a. The client may reveal more personal detail, create trust and establish a more equal
relationship.
“My thoughts about your disclosure…” is an opening of an interviewer statement you would MOST LIKELY hear in which of the five dimensions of self-disclosure?
a. Listen
b. Self-reference
c. Share and describe your thoughts, feelings, or behaviors
d. Appropriate immediacy and tense
b. Self-reference
“Tell me more about the conflict you had with your friend…” is an interviewer statement you would
MOST LIKELY hear in which of the five dimensions of self-disclosure?
a. Listen
b. Self-reference
c. Share and describe your thoughts, feelings, or behaviors
d. Appropriate immediacy and tense
a. Listen
“I also grew up in an alcoholic family and understand some of the confusion you feel…” is an
interviewer statement you would MOST LIKELY hear in which of the five dimensions of self-disclosure?
a. Listen
b. Use “I” statements
c. Share and describe your thoughts, feelings, or behaviors
d. Appropriate immediacy and tense
c. Share and describe your thoughts, feelings, or behaviors
Which of the following is an element of appropriate interviewer self-disclosure?
a. Related past personal life experience of the interviewer
b. Interviewer observations, opinions, or feelings toward the client
c. Begins with an “I” statement
d. All of the above
d. All of the above
Which one of the following does NOT belong in the five dimensions of self-disclosure?
a. Listen
b. Use “I” statements
c. Call the client by name
d. Share / describe your thoughts feelings or behaviors briefly
c. Call the client by name
According to the authors, the most effective self-disclosures, generally, are:
a. in the present tense.
b. in the past tense.
c. in the future tense.
d. intense.
a. in the present tense.
