Chapter 12. Resilience and Stress Management Flashcards
“Sharlon, I really like the job you did in the volunteer campaign. A lot of people commented on your excellent work.” What does this statement illustrate?
a. Interpretation/reframing b. Logical consequences c. Self-disclosure d. Feedback
d. Feedback
“I’d feel more comfortable if I weren’t the center of attention.” What does this statement illustrate?
a. Interpretation/reframing b. Logical consequences c. Self-disclosure d. Feedback
c. Self-disclosure
“I’m really feeling bad right now.” What does this statement illustrate?
a. Interpretation/reframing b. Logical consequences c. Self-disclosure d. Feedback
c. Self-disclosure
“Jordan, would you please sit here and be quiet.” Is this a good example of self-disclosure or feedback?
a. Yes b. No
b. No
“Students, take out a sheet of paper.” Is this a good example of self-disclosure or feedback?
a. Yes b. No
b. No
“I think you’re doing that just because you want attention.” Is this a good example of self-disclosure or feedback?
a. Yes b. No
b. No
“Now, if I were you, I’d work a little harder. That’s what I think you ought to do”. Is this a good example of self-disclosure or feedback?
a. Yes b. No
b. No
“Carter, if you continue to harass your sister, you’ll be sorry.” Is this a good example of self-disclosure or feedback?
a. Yes b. No
b. No
Marianne, if you continue to harass your employer, you may be terminated at work.” What does this statement illustrate?
a. Interpretation b. Logical consequences c. Self-disclosure d. Instruction/psychoeducation
b. Logical consequences
“If you want to accomplish better results, follow this routine three times a week, for 20 minutes.” What does this statement illustrate?
a. Interpretation/reframing b. Logical consequences c. Self-disclosure d. Instruction/psychoeducation
d. Instruction/psychoeducation
Stress management includes both modifying your reactions to a stressful workload and reducing the amount of work.” What does this statement illustrate?
a. Instruction/psychoeducation b. Interpretation/reframing c. Self-disclosure d. Logical consequences
a. Instruction/psychoeducation
“I think if you do that, you will get the attention you are looking for.” What does this statement illustrate?
a. Logical consequences b. TLC c. Stress management d. Instruction/psychoeducation
a. Logical consequences
In regard to stress, nutrition
a. is only for obese individuals. b. is for people who lack proper nutrients only. c. is one of the big 7 TLCs. d. is a form of meditation.
c. is one of the big 7 TLCs.
If you don’t come with me to the party, I’ll really be angry, and you’ll be sorry. What does this statement illustrate?
a. TLC b. Logical consequences c. Stress management d. Instruction/psychoeducation
b. Logical consequences
Interviewer self-disclosure can generate client talk and create additional trust, but caution must be observed because _____________.
a. clients’ rights may be abused if self-disclosure is used too early
b. counseling and interviewing can operate successfully without self-disclosure
c. not everyone agrees that self-disclosure is a wise skill to include among counselor
techniques
d. all of the above
d. all of the above