Chapter 11

Question 1

what is coaching science?

Answer 1

comprises research on the coaching, learning and instructional processes as directed by coaches.

Question 2

Three coaching streams in canada

Answer 2

Community sport stream
Competition stream
Instruction stream

Question 3

Multidimensional model of leadership, two points

Answer 3

• Linear model comprising antecedents, leader behaviours, and consequences
• MML conceptualizes leadership as an interactional process allowing researchers to evaluate leadership effectiveness through team member satisfaction and athlete performance.

Question 4

What is transformational leadership

Answer 4

Four leader behaviours influence followers’ values, needs, awareness and performance

Question 5

For trans. Leadership, cause improved athlete functioning in:

Answer 5

Intrinsic motivation
Commitment
Satisfaction for those coached by transformational leaders.

Question 6

What is coaching efficacy? What are the four key dimensions?

Answer 6

Extent coaches believe they affect athletes’ learning and performance.
1.Game strategy, motivation, technique, character building

Question 7

Coaching model establishes what? Infers what?

Answer 7

Connections between accumulated knowledge of how and why coaches perform. Infers coaches develop a mental model of athletes or team potential.

Question 8

Coaching model influence by three peripheral components

Answer 8

Coach’s personal characteristics.
Athlete characteristics.
Contextual factors.

Question 9

what is primary components of the coaching model?

Answer 9

organization, mission statement, training, competition

Question 10

What can be said about state anxiety and exercise

Answer 10

Significantly reduced by long term exercise participation

Question 11

What is monoamine Hypothesis?

Answer 11

Suggests improved affect associated with exercise is explained by changes in one or more of the brain monoamines.

Question 12

what are monoamines

Answer 12

Neurotransmitters that include dopamine, norepinephrine and serotonin

Question 13

Self-efficacy posited to be what?

Answer 13

Explanation for exercise and mental health relationship, Belief what one can successfully execute a behaviour

Question 14

Biochemical mimic of morphine is what?

Answer 14

endorphines

Question 15

Self efficacy and exericse

Answer 15

Once you exercise regularly, you will feel better about excercise in general

Question 16

applied model of imagery in sport

Answer 16

sport situations—->Imagery functions—-> Desired outcomes

Question 17

PETTLEP model of imagery

Answer 17

physical, environment, task, timing, learning, emotion, perspective