Chapter 10 Flashcards

1
Q

Compensation model of skill maintenance

A

Compensation Theory: Individual skill components may decline with age(overall performance may remain the same due to increased reliance on other aspects)

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2
Q

Negative stereotypes for older adults

A

Ageism, older perceive exercise as high risk, exposed to these stereotypes throgh media
Belief that aging associated with loss of physical and cognitive functioning.

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3
Q

What is implicit priming?

A

Activates or reinforces beleif without conscious awareness

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4
Q

What is disidentification?

A

Reconceptualizing self-image to remove values associated with a domain.

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5
Q

What are the determinants of P.A in older adults

A
  • Demographic and biological factors: age, gender, socioeconomic status
  • Behavioural attitudes
  • Social and cultural factors
  • Psychological cognitive and emotional
  • physical environment factors
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6
Q

Self-efficacy and older adults

A

Central factor in individuals enthusiasm for different actiities

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7
Q

Ind. with high self effic. about P.A more likely

A

To initiate and continue participation

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