Chapter 10 Flashcards
Compensation model of skill maintenance
Compensation Theory: Individual skill components may decline with age(overall performance may remain the same due to increased reliance on other aspects)
Negative stereotypes for older adults
Ageism, older perceive exercise as high risk, exposed to these stereotypes throgh media
Belief that aging associated with loss of physical and cognitive functioning.
What is implicit priming?
Activates or reinforces beleif without conscious awareness
What is disidentification?
Reconceptualizing self-image to remove values associated with a domain.
What are the determinants of P.A in older adults
- Demographic and biological factors: age, gender, socioeconomic status
- Behavioural attitudes
- Social and cultural factors
- Psychological cognitive and emotional
- physical environment factors
Self-efficacy and older adults
Central factor in individuals enthusiasm for different actiities
Ind. with high self effic. about P.A more likely
To initiate and continue participation