Find Flashcards
Make Flashcards
Why It Works
More
Educators
Businesses
Academy
About

Log In
Get Started

Brainscape's Knowledge Genome^TM

Browse over 1 million classes created by top students, professors, publishers, and experts.

Entrance Exams
Professional Certifications
Foreign Languages
Medical & Nursing
Science
English
Humanities & Social Studies
Mathematics
Law
Vocations
Health & Fitness
Business & Finance
Technology & Engineering
Food & Beverage
Fine Arts
Random Knowledge

See full index

Certified Strength & Conditioning Specialist > Chapter 10: Nutrition Strategies for Maximizing Performance > Flashcards

Chapter 10: Nutrition Strategies for Maximizing Performance Flashcards

Study These Flashcards

Certified Strength & Conditioning Specialist (24 decks)

Chapter 1: Structure and Function of Body Systems

Chapter 2: Biomechanics of Resistance Exercise

Chapter 3: Bioenergetics of Exercise and Training

Chapter 4: Endocrine Responses to Resistance Exercise

Chapter 5: Adaptations to Anaerobic Training Programs

Chapter 6: Adaptations to Aerobic Endurance Training Programs

Chapter 7: Age- and Sex-Related Differences and Their Implications for Resistance Exercise

Chapter 8: Psychology of Athletic Preparation and Performance

Chapter 9: Basic Nutrition Factors in Health

Chapter 10: Nutrition Strategies for Maximizing Performance

Chapter 11: Performance-Enhancing Substances and Methods

Chapter 12: Principles of Test Selection and Administration

Chapter 13: Administration, Scoring, and Interpretation of Selected Tests

Chapter 14: Warm-Up and Flexibility Training

Chapter 15: Exercise Technique for Free Weight and Machine Training

Chapter 16: Exercise Techniques for Alternative Modes and Nontraditional Implement Training

Chapter 17: Program Design for Resistance Training

Chapter 18: Program Design and Technique for Plyometric Training

Chapter 19: Program Design and Technique for Speed and Agility Training

Chapter 20: Program Design and Technique for Aerobic Endurance Training

Chapter 21: Periodization

Chapter 22: Rehabilitation and Reconditioning

Chapter 23: Facility Design, Layout, and Organization

Chapter 24: Facility Policies, Procedures, and Legal Issues

Key Links
Subjects
Company
- About Us
- Earn Money!
- Academy
- Swag Shop
- Contact
- Terms
- Podcasts
- Careers
Find Us

Brainscape helps you reach your goals faster, through stronger study habits.
© 2024 Bold Learning Solutions. Terms and Conditions