Chapter 1 Flashcards

1
Q

what movement did counselling grow out of, and what does it now focus on?

A

-grew out of guidance movement, in opposition to traditional psychotherapy-now counsellor a focus on wellness and mental disorders though

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2
Q

what is the guidance? vs counselling?

A

-guidance is helping people make important choices that affect their lives-guidance focuses on what they value most vs counselling, focuses on helping them make changes-guidance is now just a small part of overall counselling

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3
Q

what was psychotherapy originally?

A

-originally focused on serious problems, “recovery of adequacy”-originally emphasized–past more than present–insight more than change–detachment of therapist–therapist role as expert–psychotherapy usually 20-40 sessions–originally more in mental hospitals

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4
Q

what is counselling, in a singular definition?

A

skilled and principled use of relationship to facilitate self-knowledge, emotional acceptance and growth, and the optimal development of personal resources

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5
Q

what aspects define counselling psychology, according to the CPA?

A

-broad practice and research focus-promoting wellness-collaborative research and practice-prevention-overlap with other specialties-advocacy-multicultural approach-adherence to core values–including belief in a) a clients’ strengths and their own ability to make personal changes b) a holistic and client-centred focus c) a sensitivity to diversity and multiculturalism

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6
Q

what is counselling psych “about” as opposed to other things like clinical psych or social work

A

-counselling deals with wellness, growth, career, and pathogical concerns-counselling for both well functioning and those with serious problems-counselling is theory based-counselling is a process may be developmental or intervening

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7
Q

history of counselling - before 1900

A

-most counselling in form of advice/info-developed out of concern for lives affected by industrial revolution-also inspired by growing social welfare/justice movmt, spread of public education, and changes in population makeup (influx of immigrants), asylum system reform-also French moral therapy movement migrated to Canada, promoted humane approach to solving psychological problems-no mention of counselling in literature until 1931-initially counselling took form of people working in child welfare, educational/vocational guidance, legal reform

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8
Q

history of counselling - what 2 movements were important between 1900-1909?

A

two movements: mental health movement and vocational guidance movement

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9
Q

history of counselling - 1900-1909, frank parsons

A

frank parsons.focused on growth/prevention.worked in multiple disciplines, ending up a social reformer and working with youth in the process of making career decisions.founded Boston’s Vocational Bureau.theory of vocation was: ..Choosing a vocation was relating 3 factors:…a knowledge of work…a knowledge of self…a matching of the two through “true reasoning”

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10
Q

history of counselling - 1900-1909, clifford beers

A

clifford beers.hospitalized for mental illness (depression).wrote “a mind that found itself” about conditions in mental institutions.responsible for mental health movement in canada/US.founded CMHA

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11
Q

history of counselling - 1910-1920s

A

.Smith-Hughes act (1917( gave funding to schools to support vocational education.counseling used during WW1 for testing and military personnel placement, embraced psychometrics.1920s, vocational guidance grew in senior/junior high schools.new tests, like Strong Vocational Interest Inventory

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12
Q

history of counselling - 1930s

A

.great depression influenced researchers/practitioners to emphasize counselling related to employment.development of first theory of counselling by E.G. Williamson..known as Minessota point of view, counsellor-centred approach (aka trait-factor counselling), .WW2 created even more of a role for psychologists for testing and personnel placement.1939, creation of CPA by Bott, Humphrey, Liddy..created a newsletter, called CPA Bulletin, now known as Canadian Journal of Psychology.counselling began to broaden it’s applications beyond occupational concerns, thanks to Edward Thorndike. J Brewer then published Education as Guidance, asserting that every teacher be a counsellor and that vocational decisions just one part of a counsellor’s responsibilities

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13
Q

history of counselling - 1930s, Minnesota point of view aka trait-factor counselling

A

.emphasized counsellors teaching/mentoring/influencing skills.individuals had traits (aptitudes/interests/personalities…) that could be integrated to form factors (constellations of individual characteristics)..scientific, problem-solving, empircal method.task of counsellor to ascertain a deficiency in client, then prescribe procedure to fix problem

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14
Q

history of counselling - 1940s

A

carl rogers, baby.published Counselling & Psychotherapy.challenged counsellor-centred approach of Williamson and major tenets of psychoanalysis.helper as mirror.client-centred approach, widely accepted & criticized.this changed emphasis of counselling to the relationship and refinement of counselling technique

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15
Q

history of counselling - 1950s

A

.before 1950, four main theories drove counsellor work..psychoanalysis, trait-factor (williamson), humanistic/client-centred (Rogers), lesser extent Behaviourism (Skinner).1950s/60s, vocational guidance work decreased, personal counselling increased as per Rogers.new therapies emerge..Wolfe’s systematic desensitization..cognitive theories like Ellis’ rational-emotive, Berne’s transactional analysis, Beck’s CT

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16
Q

history of counselling - 1960s

A

.emergence of humanistic counselling theories, abraham maslowe.growth of group movement (not 1on1).behavioral counselling grew in importance.ERIC/CAPS founded (counselling & personnel services) at UMichigan, funded by government, one of the largest and most used resources on counselling, has conferences.creation of CGCA (canadian guidance counsellor’s society), now CCPA (canadian counselling & psychotherapy) and Canadian Journal of Counselling & Psychotherapy

17
Q

history of counselling - 1970s

A

.rapid growth of counselling outside educational institutions, employment at mental health centres and community agencies.development of helping skills programs that taught basic counselling to professionals/nonprofessionals.new outlined standards for a master’s degree in counselling.increased diversification of profession, standardization of training and certification

18
Q

history of counselling - 1980s

A

NBCC, National Board for Certified Counsellors, formed in 1982.developed a standarized test and defined 8 subject areas for which counsellors should be knowledgeable.counselling became a distinct profession in this decade.first counselling section of CPA, and then CPA established accreditation for doctoral programs.counselling psychology came from professional psych in US, education in Canada (Ed Psych dept….).new focus on developmental counselling across lifespan, Erikson’s five stages of life development formulated.more attention to gender/sexuality issues and multicultural issues

19
Q

history of counselling - 1990s

A

.writing of multicultural counselling competencies and standards.renewed interest regarding counseling issues related to the whole person, awareness of social factors important to maintenance/development of mental disorders/health.also spirituality, family environment, socioeconomic status, prevention, etc.

20
Q

history of counselling - 2000s

A

.regulation is the hot topic, regulated at provincial and territorial level..where does supporting listening end, and counselling start.Mutual Recognition Agreement allows psychologists from one jurisdiction (province) to register easier in another.50th anniversary in US

21
Q

millenial trends: dealing with violence, trauma, and crises

A

.school shootings have increased, Ecole Polytechnique Massacre in Montreal, people suffered PTSD and even took their own lives.canada not as violent as US, crime rates fallen slightly over time or stabilized.bullying a global problem, canada outranks most countries on bullying/victimization..bullying causes achievement problems, poor health and depression..most often a problem between grades 5-7.ASD & PTDS..a result of being exposed to a tramautic event involving actual or threatened injury..ASD (acute stress disorder) develop and resolve symptoms usually within 2 months..PTSD may last months or years if not treated..requires specialized training by counsellors to treat it.new emphasis on preparing and response to tragedies/trauma like 9/11, hurrican katrina, school shootings

22
Q

millenial trends: promoting wellness

A

.promoting wellness has grown in counselling.wellness: “a way of life oriented toward optimal health and well-being in which body, mind, and spirit are integrated by the individual to live life more fully within the human and natural community”.Myers model for wellness, five life tasks: spirituality, self-direction, work/leisure, friendship, and love…healthy behaviors affect wellness in subsequent developmental phases.Bandura & Seligman now embrace positive psychology, the study of strength and virtue as opposed to pathology/weakness/damage

23
Q

millenial trends: social justice & diversity

A

.advocacy for client and profession more popular now..”helping clients challenge institutional and social barriers”.diversity important now, reflected in grad programs..CPA preparing fact sheets and policy dealing with individuals with varying degrees of gender dysphoria

24
Q

social justice

A

“reflects a fundamental valuing of fairness and equity in resources, rights, and treatment for marginalized individuals and groups of people who do not share the power in society because of vertain characteristics…”

25
Q

millenial trends: technology

A

.originally technology just for record keeping or word processing.now, a communication tool between counsellors and clients..email, websites, online journals.lots of ethical/legal risks..confidentiality, emergency situations, lack of nonverbal info, effectiveness, tech failure, rapport difficulty, secure lines.however good for some clients, especially a) geographically isolated, b) physically disabled, c) more prone to writing than speaking, and d) those who wouldn’t normally seek counselling

26
Q

millenial trends: leadership

A

.counsellors challenged more to move beyond clinical supervision and into managerial leadership.strategic planning important

27
Q

millenial trends: identity

A

.ACA (American Counselling Association) has sometimes focused more on specialties of counselling rather than the whole profession.medicine has overcome the divisiveness inherent in the profession, counseling not so much.counsellors/psychologists in Canada either belong to CPA or CCPA (Canadian Counselling and Psychotherapy Association). membership in neither is required to practice though!