chap 5- the psychobiological process of memory Flashcards
what is encoding
converting info into a useable form
what is storage
retaining info in memory
what is retrieval
info recovered from memory when needed
what is sensory memory
the entry area of memory where all stimuli from our senses are retained in their original form for a very brief time in memory sub-systems called sensory registers
duration of sensory memory
very brief
capacity of sensory memory
unlimited
what is iconic memory
visual sensory memory. although brief it is long enough for the identification of the stimulus to begin
duration of iconic memory
about 0.3 seconds
what is echoic memory
auditory sensory memory
duration of echoic memory
stores for 3-4 seconds
example of echoic memory
when you say “what” but then answer the question before it is repeated
what does STM stand for
Short term memory
what is short term memory
a memory system that helps store info while you work on it
another name for STM
working memory
duration of STM
18-20 seconds (max 30 seconds)
capacity of STM
5-9 bits of info with an average of 7.
how is info in the STM lost
through decay (fading) or displacement (pushed out )
what does chunking do?
helps to increase capacity of STM
what is chunking
the grouping of bits of info into larger bits or units that can be remembered as single units. it expands STM
example of chunking
chunking telephone numbers from the ten individual bits to 3 bits: 0405 879 345
how can you increase the duration of STM
rehearsal (maintenance and elaborative)
what is rehearsal
the process of doing something so that info can be retained in memory and then retrieved when required.
Can be verbal, non-verbal, mental imagery etc
what is maintenance rehearsal
involves simple, role repetition of info being remembered can be retained (in STM)
Going over and over it.
what is important in maintenance rehearsal
it needs to be attended to consciously, not just meaningless repetition.
what is elaborative rehearsal
involves the process of linking new info in a meaningful way with info already stored in. Long-term memory. More active and more effective. ensures that info is encoded well. includes self-referencing whereas new info is made personal and meaningful to you
what types of long term memory are there
implicit and explicit
what are implicit memories
(procedural)- memory of how to do something. actions and skills; can be physical or intellectual (knowing how), learned by conditioning and practice.
what are the types of explicit memories
declarative, episodice, semantic