Ch. 7 Psychoanalysis Flashcards
Psychoanalysis
Process of assessing unconscious thoughts and feelings, and resolving conflict
Many sessions over the course of months to years
Common focus for psychoanalysis
Focuses on past relationships
Free association
Spontaneous, uncensored verbalization of whatever comes to a client’s mind
Transference
Feelings that the client has developed toward the therapist in relation to similar feelings toward significant persons in the client’s early childhood
Psychotherapy
Uses verbal therapist-to-client interaction
Focus for psychotherapy
Focuses on the client’s present state
Focus for cognitive therapy
Focuses on individual thoughts and behaviors to solve problems
Changes a client’s attitude toward life experiences
Behavioral therapy
Treats problems by changing behavior
Behavioral therapy has successfully treated
Phobias, substance use, or addictive disorders use this type of therapy
Cognitive behavioral therapy focus
Focuses on gradual behavior changes and provides acceptance and validation for these clients
Priority restructuring
Assists clients to identify what requires priority, such as devoting energy to pleasurable activities
Journal keeping
Helps clients write down stressful thoughts and a has a positive effect on well-being
Assertiveness training
Teaches clients to express feelings, and solve problems in a nonaggressive manner
Monitoring thoughts
Helps clients to be aware of negative thinking
Cognitive reframing
Assists clients to identify negative thoughts that produce anxiety, examine the cause, and develop supportive ideas to restructure those thoughts in a more positive way