Ch 4.4-4.6 Flashcards
3 components of emotion
physiological ( body) component
behavioral ( action) component
cognitive ( mind) component
physical aspect of emotion
and example
one of emotional arousal or excitation of the bodyès internal state
sensations that accompany emotion
feel heart pounding , breathing becoming shallow and rapid and palms becoming sweaty when you are suprised
behavioral aspect of emotion
includes some kind of expressive behavior
example: screaming and bringing hands to mouth when suprised
cognitive aspect of emotion and example
involved appraisal or interpretation of situation
initially after being startled, the thought dangerous situation or fear may arise , reassesed to suprise and exciteent
emotions and physiological and behavioral responses
many emotions share the same phys or behav responses , it is mind that interprets one situation which evokes quickened heart rate and tears as joyful and another with same responses as fearful
darwinès assumption regarding emotions
emotions had a strong biological basis
emotions should be experienced and expressed in similar ways across cultures if this assumption is true
is in fact true
six major universal emotions
happiness, sadness, suprise, fear, disgust, and anger
emotions have an innate basis
despite of culture, most people can readily identify these emotions by observing facial expression
childrenès capacity for emotional expression and recognition appear to develop along similar timelines, regardless of their environment
environmental factors and expression of emotions
environmental factors do play a role in the expression of emotions
relationship between performance and emotional arousal
is a U shaped correlation
people perform best when they are moderately aroused
Yerkes Dodson law
suggests that there is a correlation between emotional arousal and performance up to a point a student will perform best when neither too complacent nor too overwhelmed , but at the sweet spot of optimum arousal
where is the sweet spot of optimal arousal for people
can vary greatly from person to person and task to task
adaptive roles of emotion
moderating performance
enhances survival
role in influencing individual behaviors within a social conext
emotionès role in enhancing survival
useful guide for quick decisions
fear when walking down dark alley can be a useful tool to indicate that the situation may be dangerous
anger may enhance survival by encouraging attack on an intruder
emotion in social context
embarrassment may encourage social conformity
in social contexts, emotions provide a means for non verbal communication and empathy, allowing for cooperative interactions
emotion and everyday life
choices often require considerations of our emotions
prefrontal cortex and emotion
person with injury in prefrontal ( which plays a role in processing emotion ) has trouble imagining their own emotional responses to the possible outcomes of decisions
which can lead to inappropriate decisions that can cost someone a job
commonsense way of thinking about emotion
something happens ( stimulus), then you experience an emotion, then you have a physioloical response
example for commonsense way of emotion
scary dog starts chasing you ( stimulus) , you experience the emotion ( fear) and physiological response ( heart begins to race) then a behavioral response ( you run away)
James Lange theory
proposed in late 1800s
flips commonsense notion of how emotion is experienced:
instead of first experiencing the emotion and then the physiological response, JL theory proposes we first experience phys and then we exp emotion
ex for JL theory
if scary dog begins to chase you, we first experience the increase in heart rate followed by a conscious labeling of the feeling as fear
counterintuitivity of the theory
implies you feel afraid because your heart is racing ( ex)
suggests emotional experience ( brain labeling situation as fear inducing) as a result of physiological response
JL theory suggestions regarding autonomic NS responses
increased muscle tension, increased heart rate, sweating and other physiological reactions caused by the auto NS
suggests emotions are a result of physiological responses, and not their cause
James and Lange suggested that auto activity induced by emotional stimuli generate the feeling of emotion, not the other way around
evidence to support JL theory : breathing patterns
short shallow breathing causes feeling of panic while long deep breathing creates a feeling of calm
evidence JL: spine damage
ppl with spine damage often experience less arousal and reduced emotion because they no longer percieve physiological arousal frm their bodies
2 assumptions of JL
1.assumes each emotion originates from a distinct physiological state
however, many emotions share the same physiological profiles
ex. fear and sexual arousal involve similar physiological patterns
2. theory assumes that we possess the ability to label these physiological states accurately
evidence that same physiological state can be interpreted differely based on context
Walter Cannon criticism of JL theory
suggested that in order for JL to adequately describe the process of emotion, 1. there must be a different physiological response corresponding to each different emotions 2. physiological experiences do not appear to differ from each other to the extent that would be essential to discriminate one emotion from another based sole on our bodily reactions
Cannon experiments
in 1900s on cats, where he severed the afferent nerves of the symp branch of auto NS ( preventing cats from recieving any phys input from their bodies and exposed them to emotion introducing stimuli
Cannon and his grad student Phillip Bard found that cats still experience emotion even in the absence of physiological input from their bodies , thus casting significant doubt on JL theory
Cannon Bard theory
suggests that after a stimulus , physiological response and experience of emotion occurs simultaeously and independently of each other
example of CB theory
scary dog comes running after you ( stimulus) and you experience fear ( emotion) and an increased heart rate ( physiological response) at the same time; fear does not cause increased heart rate and increased heart rate does not cause fear
CB and overlap between phys state and emotion
able to explain the overlap in physiological states between emotions like fear and sexual arousal because cognitive thinking is independent from the physiological rather than directly causing it
struggles of CB theory
struggles to explain phenomena in which controlling physiological response influences the experience of emotion ( deep breathing causes us to feel more calm)
Schachter SInger theory SS
once we experience physiological arousal, we make a concious cognitive interpretation based on our circumstances, which allows us to identify the emotion we are experiencing
similarities between SS and JL
like JL, it suggests that each emotional experience begins with an assessment of our physiological reactions
differences b/w SS and JL
SS suggests that cognitive label is given based on the situation rather than being a one to one correlate of physiological experience
similarities b/w SS and CB
like Cb, physiological states can be similar but cognitively labelled differently ( for example, fear and sexual arousal )
SS ex ( scary dog stimulus )
sight of scary dog would cause physiological change of an increased heart rate, which would be interpreted as a result of fearing the dog because of the situation
this then informs a behavioral response ( running away )
shortcoming of SS theory
same as CB theory
does not explain how physiological responses influence cognitive aspects of emotion
emotion and heart
while romantics tend to believe that emotion is purely a matter of the heart, it turns out that the brain is very much involved in emotional states
emotions and brain regions
hard to map because thinking of different emotions as based on different parts of the brain has been proven to be too simplistic
instead of emotion centers, there are emotional circuits which involve many brain structures
limbic system and primary role
collection of brain structures that lies on both sides of the thalamus
together, structures appear to be primarily responsible for emotional experiences
amygdala
main structure involved in emotion in the limbic system
almond shaped structure deep within the brain
serves as the conductor of the orchestra of our emotional experiences
communicates with hypo
hypothalamus
brain structures which controls physiological aspects of emotion such as sweating and racing heart
comm with pre frontal cortex
pre frontal cortex
located at the front of the brain
controls approach and avoidance behaviors - behavioral aspects of emotion
not part of limbic system
key role of amygdala
identification and expression of fear and agression
limbic system components
amygdala hippocampus thalamus hypothalamus basal ganglia cinguate gyrus
hippocampus
brain structures that plays a key role in forming memories
memory formation and emotion
when memories are formed , often the emotion associated with these memories are also encoded
recall of event and emotions
recalling an event can bring about the emotions associated with it
important role in suffering of patients who have experienced traumatic events
flashback
recall of memory of the experience
can be unconcious recall
prefrontal cortex importance
emotional experience
temperament and decision making
associated with reduction in emotional feelings, especially fear and anxiety
prefrontal cortex and amygdala
calms down the amyg when it is overly aroused
methods of stress relief and emotion regulation
often activate the pre frontal cortex
prefrontal cortex plays role in
executive functions; higher order thinking processes such as planning, organizing, inhibiting behavior , and decision making
damage to pre cort
leads to inappropriateness , impulsivity and trouble with initiation
pre cort dev.t
not fully developed in humans until they reach their mid 20s, explaining the sometimes erratic and emotionally charged behavior of teens
famous case of damage to pre cort
Phineas Gage ( 1800s)
Gage was railroad worker who at age 25 suffered accident where railroad tie blasted thru his head
entering under cheek bone and exiting thru top of skull
after accident, he is prone to impulsivity, unable to stick to plans and unable to demonstrate empathy
accident severely damaged his pref cort, led to discovery of role of pre cort in personality
ANS brief summary of effects
responsible for controlling the activities of most of the organs and controls arousal
answers primarily to hypo