ch 33 complementary and alternative therapies Flashcards
1
Q
accupuncture
A
regulates or realigns the vital energy (qi) which flows through 20 pathways (meridians)
2
Q
safe herbs effects
- aloe
- chamomile
- echinacea
A
- wound healing
- antiinflammatory/ calming
- immune system stimulent
3
Q
safe herbs effects
- feverfew
- garlic
- ginger
A
- antiinflammatory
- inhibit platelet aggregation
- antiemetic
4
Q
safe herb effects
- ginko biloba
- ginseng
- valerian
A
- memory improvement
- physical endurance/ immunity
- central nervous system depressant
5
Q
unsafe herbs-7
A
- calamus
- chaparral
- coltsfoot
- comfrey
- epedra
- life root
- pokeweed
6
Q
meditation
A
purpose is to become mindful
- lowers BP, psychological stess
- can increase effects of some medications
7
Q
imagery
A
mind-body therapy using visualization
- can alter gastric secretions, body chemistry, blood flow, wound healing, and heart rate