Ch. 29 Cancer Flashcards

1
Q

How many people die from cancer each day?

A

More than 1,500

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2
Q

Tumor Formation

A

Normal cells –> Initiation. Mutations alter the DNA in one of the cells and include abnormal cell division –> Promotion. Proliferation of the altered cells results in the formation of a tumor. –> Further tumor development. The cancerous tumor release into the bloodstream or lymphatic system (metastasis).

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3
Q

Nutrition consequences of cancer are dependent upon ____, ____, and ____.

A

Location in the body (ex: head and neck cancer);

Treatment (ex: surgical treatment, radiation, chemotherapy);

Severity

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4
Q

What is Cancer Cachexia (definition)?

A

Syndrome characterized by anorexia, muscle wasting, weight loss, and fatigue.

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5
Q

____ and ____ become extremely important when someone has cancer.

A

Calories; Protein

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6
Q

Unintentional ____ ____ is one of the S/S that someone might present with cancer.

A

Weight loss

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7
Q

About how many patients will present with Cancer Cachexia?

A

greater than 50%

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8
Q

Cancer Cachexia can result from?

A

Cytokines
Poor appetite
Altered metabolism
The tumor itself

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9
Q

____ and ____ can further contribute to cancer cachexia.

A

Treatments; Medications

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10
Q

____% of cancer diagnoses are related to smoking/tobacco use.

A

33%

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11
Q

____% of cancer diagnoses are related to individuals being obese or overweight

A

20%

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12
Q

____% of cancer diagnoses are related to individuals getting insufficient physical activity.

A

5%

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13
Q

____% of cancer diagnoses are related to diet.

A

5%

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14
Q

Recommendations for Cancer Prevention (10).

A
  1. Be as lean as possible without becoming underweight
  2. Be physically active
  3. Avoid sugary drinks
  4. Eat more vegetables, fruits, whole grains, and legumes (such as beans)
  5. Limit consumption of red meats (beef, pork, lamb) and avoid processed meats.
  6. If consumed at all, limit alcoholic drinks to 2 for men and 1 for women each day.
  7. Limit consumption of salty foods and foods processed with salt (sodium).
  8. Don’t use supplements to prevent against cancer.
    * 9. It is best for mothers to breastfeed exclusively for up to 6 months and then to add other liquids and foods.
    * 10. After treatment, cancer survivors should follow the recommendations for cancer prevention.
  • = special population recommendations
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15
Q

What should a patient consume?

A

Fruits and vegetables, non-starchy vegetables, whole grains, legumes

2/3 plant based diet
1/3 (or less) animal protein

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16
Q

Red meat has been linked to ____ cancer.

A

Colon cancer

17
Q

ETOH has been linked to some ____ and ____ cancers.

A

Head and neck cancers

18
Q

What’s the issue with fruits and vegetables?

A

Costly, availability, pesticides

19
Q

Dirty Dozen

A
Apples
Celery
Cherry tomatoes
Cucumbers
Grapes
Nectarines
Peaches
Potatoes
Snap peas
Spinach
Strawberries
Sweet bell peppers
\+ Hot peppers and Kale/Collard greens
20
Q

Clean 15

A
Asparagus
Avocados
Cabbage
Cantaloupe
Cauliflower
Eggplant
Grapefruit
Kiwi
Mangoes
Onions
Papayas
Pineapples
Sweet Corn
Sweet Peas
Sweet Potatoes
21
Q

What about prevention of specific cancers?

A

50% of US colorectal cancers, about 68,400 cases, can be prevented by eating healthy, being active, and a healthy weight.

Fiber decreases risk

22
Q

What can increase the risk for cancers?

A

Body fat, abdominal fat, ETOH for men, red/processed meats

23
Q

Cancer Definition

A

“Group of diseases characterized by the uncontrolled growth and spread of abnormal cells.”

24
Q

Most common cancers in women

A
  1. Breast
  2. Lung
  3. Colorectal
25
Q

Most common causes of cancer deaths in women

A
  1. Lung
  2. Breast
  3. Colorectal
26
Q

Most common cancers in men

A
  1. Prostate
  2. Lung
  3. Colorectal
27
Q

Most common causes of cancer deaths in men

A
  1. Lung
  2. Prostate
  3. Colorectal
  4. Liver