ch 15 Flashcards
1
Q
calcium
A
function: required for development and maintenance of bones and teeth
sources: dairy products, leafy greens
2
Q
osteoporosis
A
bone loss and strength decline
3
Q
vitamin D
A
function: helps maintain blood levels of calcium to maintain bone health
sources: fatty fish, fortified milk
deficiency: rickets (abnormal mineralization children), osteomalacia (poor calcification adults)