ch 1 Flashcards

1
Q

essential vs nonessential nutrients

A

essential nutrient has specific function

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2
Q

energy yielding nutrients

A

provide energy

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3
Q

macronutrients

A

carbs, lipids, proteins, water

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4
Q

micronutrients

A

vitamins and minerals

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5
Q

function of nutrients

A

provide energy, growth and development, keep body functions running smoothly

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6
Q

nutrients energy

A

carbs:4 kcal
lipids:9kcal
protein:kcal

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