Alcohol Flashcards
alcohol absorption
stomach and small intestines
alcohol metabolism
liver
affected by ethnicity, gender, and age
binge drinking
4 or more drinks for women and 5 or more drinks for men; can lead to alcohol poisoning
alcohol intoxication
measured through blood alcohol concentration (amount of alcohol excreted in the lungs is measured)
moderate drinking
1 standard sized drink per day for women and 2 standard sized drinks per day for men
can help reduce anxiety/stress, stimulate appetite, and lower risk of cardiovascular disease
consequences of consuming high amounts of alcohol
can lead to heart failure, cancers, cirrhosis of liver, suicide, and motor vehicle/other accidents
alcohol and pregnancy
causes serious harm to developing fetus by slowing nutrient and oxygen delivery to the fetus, as well as growth and development (replaces nutrient dense food)
can develop fetal alcohol disorders
effects of alcohol on nutrition
deficiencies of B vitamins (thiamin, b12, b6), fat soluble vitamins (A, D, E, K) and minerals (calcium, iron)
genetic influences of alcoholism
accounts for 40-50% of risk: twins and first degree relatives share tendency for alcoholism and children of alcoholics have a 4 times greater risk