Alcohol Flashcards

1
Q

alcohol absorption

A

stomach and small intestines

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2
Q

alcohol metabolism

A

liver
affected by ethnicity, gender, and age

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3
Q

binge drinking

A

4 or more drinks for women and 5 or more drinks for men; can lead to alcohol poisoning

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4
Q

alcohol intoxication

A

measured through blood alcohol concentration (amount of alcohol excreted in the lungs is measured)

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5
Q

moderate drinking

A

1 standard sized drink per day for women and 2 standard sized drinks per day for men
can help reduce anxiety/stress, stimulate appetite, and lower risk of cardiovascular disease

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6
Q

consequences of consuming high amounts of alcohol

A

can lead to heart failure, cancers, cirrhosis of liver, suicide, and motor vehicle/other accidents

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7
Q

alcohol and pregnancy

A

causes serious harm to developing fetus by slowing nutrient and oxygen delivery to the fetus, as well as growth and development (replaces nutrient dense food)
can develop fetal alcohol disorders

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8
Q

effects of alcohol on nutrition

A

deficiencies of B vitamins (thiamin, b12, b6), fat soluble vitamins (A, D, E, K) and minerals (calcium, iron)

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9
Q

genetic influences of alcoholism

A

accounts for 40-50% of risk: twins and first degree relatives share tendency for alcoholism and children of alcoholics have a 4 times greater risk

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