ch 12 text Flashcards
anorexia restrictive type
reducing weight by not eating
anorexia purging type
reducing weight by throwing up n shit to abuses laxitives or other stuff
amenorrhea
absence of menstration
amenorrhea may lead to
increase chance of osteoporosis
lanugo
downy layer of hair that will grow on the body including neck and face
body tryna stay warm
pica
consumption of non nutritious food thats not appropriate to ones development level
ARFID
problem with eating not due to body image,
results in inadequte nutrition
ARFID reasons
sensory, uninterested, and fears not related to gaining weight
ARFID age on onset
earlier than bulimia and anorexia
People with ARFID are more likely to be diagnosed with
anxiety or other related medical conditions
less likely to have a mood disorder tho
polysomnographic assessment (PSG)
a measurement when someone sleeps in a lab with shit hooked up to them n stuff
delta sleep
most restorative sleep
slow waves
10-20% of sleep time
REM sleep
eyes move hella
associated with dreaming
non REM sleep
sleep stages 1-4
circadian rythm
biologically and internally cued schedule that repeats around 24 hours
suprachiamatic nucleus
brain structure in hypothalamus that maintains circadian ryhthm
sleep hygiene
psycho educational approach to sleep that teaches habits to maintain good sleep
stim contrl
treatment for insomnia
get out of bed whenever the person isnt sleepy to strengthen connections of bed and sleep
hypersomnolense disorder
excessive sleepyness and prolonged sleep daily
sleep restriction
reducing time in bed to match unusal number of hours slept per night
cataplexy
period of muscle paralysis that causes collapse for a few minutes or seconds
obstructive sleep apnea
sleep disturbance caused by stopping breathing durring sleep
circadian rhythm sleep disroder
mismatch bn natural circadian rhythm and demands of environment
parasomnias
unusual behaviors or abnormal phycological events during sleep
